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3 Ingredient Apple Spinach Smoothie

3 Ingredient Apple Spinach Smoothie

5 from 1 vote
This 3 Ingredient Apple Spinach Smoothie is a quick, energizing, and naturally sweet drink that blends crisp apples, fresh spinach, and creamy almond milk. It’s light, refreshing, and packed with vitamins the perfect way to start your morning or refuel your day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Beverages, Detox Drinks, Weight loss
Cuisine: Global fusion
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

  • 1 large apple Any sweet variety like Fuji or Honeycrisp cored and sliced
  • 1 cup fresh spinach Baby spinach preferred for mild flavor
  • 1 cup almond milk Unsweetened chilled

Equipment

  • 1 Blender For smooth blending
  • 1 Measuring cup For almond milk
  • 2 Glasses For serving
  • 1 Knife For cutting apples
  • 1 Peeler Optional, for removing apple skin

Method
 

  1. Prepare the Ingredients: Wash and core the apple, then slice it into smaller chunks. Rinse the spinach leaves thoroughly.
  2. Blend It All Together: Add the apple, spinach, and almond milk into a blender. Blend on high for 30–45 seconds until smooth and creamy.
  3. Adjust and Refresh: Taste and adjust thickness by adding more almond milk or a few ice cubes for a cooler, lighter texture.
  4. Serve Fresh: Pour into glasses and enjoy immediately while cold and frothy.
  5. Optional Add-Ins: Add a teaspoon of honey or chia seeds for extra sweetness and nutrition.

Notes

  • Use chilled Almond Milk for a smoother, creamier blend.
  • For a green detox combo, pair with Beetroot and Carrot Juice or Coconut Mojito Recipe.
  • Swap apples for pears if you want a sweeter, more floral flavor.
  • Want extra protein? Add a scoop of vanilla protein powder or a spoonful of Greek yogurt.
  • Best enjoyed immediately to keep that fresh, crisp taste but you can refrigerate it for up to 12 hours.
3 Ingredient Apple Spinach Smoothie
3 Ingredient Apple Spinach Smoothie