Mix the Base: In a glass or jar, pour the water and squeeze in fresh lemon or lime juice. Stir gently to combine the flavors.
Add Minerals: Sprinkle in the Himalayan pink salt and stir until it dissolves completely.
Soak the Chia (Optional): If adding chia seeds, let them soak for 5–10 minutes until they form a gel-like texture.
Chill and Refresh: Add a few ice cubes or refrigerate for 5 minutes for a crisp, cooling experience.
Sip and Feel the Glow: Drink first thing in the morning or post-workout for a natural energy and hydration boost.