Prepare the broccoli: If using fresh broccoli, steam lightly until bright green and tender, then finely chop until the pieces are almost crumb-like. If using frozen broccoli, thaw completely, chop finely, and squeeze out extra moisture with a clean towel.
Remove excess water: This step is essential. Press the chopped broccoli between towels to eliminate moisture; this prevents soggy bites and improves crispiness.
Mix the base ingredients: In a large bowl, combine the broccoli, freshly shredded cheddar, and egg. Fold gently until everything is evenly coated and the mixture feels tacky but not watery. If it’s too loose, add a small handful of extra cheddar.
Shape the bites: Scoop portions with a spoon and press firmly between your palms to form tight balls or mini patties. Compact shaping helps the bites hold together while baking.
Bake: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. Arrange the bites with space between them and bake for 18-22 minutes, flipping at the halfway point for even browning.
Let them rest: Cool the bites for 5 minutes. The cheese will firm up, giving you perfectly structured, golden, cheesy bites that hold their shape beautifully.
Serve: Enjoy warm with soups like Carrot and Parsnip Soup, pair with crunchy veggie snacks such as Hot Honey Cauliflower Recipe, or serve with refreshing sides like the Spiced Pear Smoothie.