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3 Ingredient Elderberry Syrup Recipe

3 Ingredient Elderberry Syrup Recipe

This 3 ingredient elderberry syrup recipe is simple, traditional, and easy to make at home. Made with cooked elderberries, water, and a natural sweetener, it delivers a rich, deep syrup perfect for everyday wellness routines.
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Prep Time 5 minutes
Cook Time 45 minutes
Resting Time 15 minutes
Total Time 1 hour 5 minutes
Servings: 4
Course: Homemade Syrups
Cuisine: American
Calories: 90
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup dried elderberries
  • 3 cups water
  • ½ to ¾ cup honey to taste

Equipment

  • Saucepan
  • Fine-mesh strainer or cheesecloth
  • Spoon
  • Glass jar or bottle with lid

Method
 

  1. Add the dried elderberries and water to a saucepan.
  2. Bring to a gentle boil, then reduce heat and simmer uncovered for 40-45 minutes, until the liquid reduces by about half.
  3. Remove from heat and let cool slightly.
  4. Strain the liquid through a fine mesh strainer or cheesecloth, pressing the berries to extract all the liquid. Discard the solids.
  5. While the liquid is warm (not hot), stir in the honey until fully dissolved.
  6. Transfer the syrup to a clean glass jar and let it cool completely before sealing.
  7. Store refrigerated.

Notes

  • Always cook elderberries before consuming. Raw elderberries should not be eaten.
  • Honey should be added only after the liquid has cooled slightly to preserve its natural properties.
  • Store in the refrigerator for up to 2 weeks.
  • This syrup is alcohol-free and suitable for family use (do not give honey to children under 1 year old).
3 Ingredient Elderberry Syrup Recipe
3 Ingredient Elderberry Syrup Recipe