Benihana Chicken Fried Rice Recipe
Enjoy the flavor of Benihana's iconic chicken fried rice at home! This hibachi-inspired dish features tender chicken, fresh vegetables, scrambled eggs, and seasoned rice, all cooked together for a deliciously savory meal.
Equipment
- Large skillet or wok
- Spatula or wooden spoon
- Knife and cutting board
- Mixing bowl (for the beaten eggs)
- Measuring spoons
- Spoon for scooping rice
Ingredients
- 2 tablespoons vegetable oil divided
- 2 boneless skinless chicken breasts, cut into small cubes
- Salt and pepper to taste
- 4 cups cooked white rice preferably day-old rice
- 1/2 cup onion finely chopped
- 1/2 cup carrots diced
- 1/2 cup peas frozen or fresh
- 2 eggs lightly beaten
- 3 tablespoons soy sauce low-sodium recommended
- 1 tablespoon sesame oil
- 2 cloves garlic minced
- 2 tablespoons green onions sliced (for garnish)
- Optional: 1/2 teaspoon garlic powder or onion powder
Instructions
Prepare Rice:
- For just cooked rice, spread the rice on a baking tray to cool down and dry. First, use rice a day or two old, as it has a firm texture.
Cook Chicken:
- Heat one tablespoon of vegetable oil over medium-high heat in a large skillet or wok.
- Sprinkle salt and pepper all over the chicken. Place chicken into pan and, stirring regularly, cook for approximately 5–7 minutes or until very well browned & cooked through. Take the chicken out of your pan and set it aside.
Cook Vegetables:
- Heat the other tablespoon of vegetable oil using the same pan.
- Mix in the diced onion, carrots and peas. Sauté for 3-4 min until the veggies soften, stirring occasionally.
Scramble Eggs:
- Scoop the veggies over to the side of your pan. Pour the eggs into empty spaces.
- Beat the eggs together and leave to cook for 1-2 minutes until completely set.
Combine Rice and Chicken:
- Please put in the cooled rice, breaking up clumps with your fingers so they fall into the pan. Mix everything in with the veggies & eggs.
- Return the chicken to the pan.
Season the Rice:
- Pour in the soy sauce, sesame oil and diced garlic. Mix well to coat the rice. Stir for another 2-3 minutes to allow the flavours to mingle.
Garnish and Serve:
- Taste and add more soy sauce, salt or pepper to taste if desired.
- Top with sliced green onion and serve warm.
Notes
Nutrition Information (per serving, based on 4 servings):
- Calories: 350 kcal
- Carbs: 40g
- Protein: 28g
- Fat: 10g
- Sodium: 700mg
- Fiber: 3g
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4