Sink your teeth into this juicy, all-meat masterpiece—satisfying, nutrient-rich, and perfectly carnivore-approved. Enjoy every bite and bon appétit! 🥩🔥🍽️
Carnivore Meatloaf Recipe
A juicy, protein-packed carnivore meatloaf made entirely from animal-based ingredients. Perfect for zero-carb, keto, and meat-based diets—simple, filling, and satisfying.
Equipment
- 1 Mixing Bowl – for combining all ingredients
- 1 Loaf pan (8x4 or 9x5 inch)
- 1 Oven – Preheated to 350°F (175°C).
- 1 Spatula – to smooth the meat mixture
Ingredients
- 1 lb ground beef 80/20 – high-fat content for juiciness
- 1/2 lb ground pork – optional adds moisture and flavor
- 2 eggs – acts as binder
- 1/4 cup grated cheese – optional cheddar or mozzarella
- 1 tbsp butter or tallow – melted adds fat and flavor
- 1 tsp salt – adjust to taste
- 1/2 tsp black pepper – optional if tolerated on carnivore
- 2 tbsp beef liver – optional finely chopped or blended for nutrient boost
Instructions
- Preheat your oven to 350°F (175°C). Lightly grease a loaf pan with butter or tallow.
- In a mixing bowl, combine ground beef, optional ground pork, eggs, melted butter or tallow, grated cheese, salt, pepper, and optional liver.
- Mix gently until everything is just combined. Avoid over-mixing to keep the meatloaf tender.
- Press the meat mixture into the loaf pan and smooth the top with a spatula.
- Bake uncovered for 55–60 minutes or until the internal temperature reaches 160°F (71°C).
- Remove from the oven and let rest for 10 minutes before slicing and serving.
Notes
- Store leftovers in the fridge for up to 4 days or freeze individual slices for meal prep.
- You can top it with cheese, melted butter, or even bone broth when reheating for added moisture.
- Liver is optional but highly recommended for extra nutrients.
- Avoid overbaking to keep it juicy. Let it rest before slicing.
