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Cauliflower Broccoli Salad Recipe

Cauliflower Broccoli Salad Recipe

A crunchy, creamy, and flavorful cauliflower broccoli salad that’s low-carb, keto-friendly, and perfect for any occasion! Packed with fresh veggies, crispy bacon, and a tangy dressing.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Salad
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups cauliflower florets — chopped into bite-sized pieces
  • 2 cups broccoli florets — chopped into bite-sized pieces
  • 4 slices bacon — cooked until crispy and crumbled
  • 1/2 cup shredded cheddar cheese — optional for extra flavor
  • 1/4 cup red onion — finely diced
  • 1/4 cup sunflower seeds — optional for crunch
  • 1/2 cup mayonnaise — base of the dressing
  • 1/4 cup sour cream or Greek yogurt — for creaminess
  • 1 tablespoon apple cider vinegar — for tang
  • 1 teaspoon Dijon mustard — optional for depth
  • Salt and black pepper — to taste
  • Optional: 1 tablespoon erythritol or sweetener — if you prefer a slightly sweet dressing

Equipment

  • 1 Mixing Bowl — for combining salad ingredients
  • 1 Small Bowl — for preparing the dressing
  • 1 Whisk — to mix the dressing well
  • 1 Knife — to chop vegetables
  • 1 Skillet — to cook the bacon
  • 1 Cutting Board — for chopping vegetables and bacon

Method
 

  1. Cook the bacon in a skillet over medium heat until crispy. Drain on paper towels, then crumble and set aside.
  2. In a large mixing bowl, combine the cauliflower florets, broccoli florets, diced red onion, sunflower seeds, shredded cheese, and crumbled bacon.
  3. In a small bowl, whisk together the mayonnaise, sour cream (or Greek yogurt), apple cider vinegar, Dijon mustard, salt, pepper, and optional sweetener until smooth and creamy.
  4. Pour the dressing over the salad ingredients and toss well to combine, ensuring all the veggies are coated.
  5. Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  6. Before serving, give the salad a gentle toss. Adjust seasoning with more salt and pepper if needed. Enjoy!

Notes

  • For even more flavor, add a squeeze of fresh lemon juice before serving.
  • If you prefer a slightly softer texture, blanch the broccoli and cauliflower briefly and cool before using.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Feel free to customize with other low-carb add-ins like sliced almonds or chopped boiled eggs!
  • Perfect for BBQs, picnics, or weekly meal prep.
Cauliflower Broccoli Salad Recipe
Cauliflower Broccoli Salad Recipe
Enjoy every crunchy, creamy, and savory bite of this cauliflower broccoli salad—fresh, flavorful, and perfect for any occasion. Bon appétit! 🥦🥓🥗