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Cheesy Garlic Chicken Wraps

These Cheesy Garlic Chicken Wraps are the perfect combo of juicy chicken, melted cheese, and garlicky goodness all rolled into a soft tortilla. They're fast, flavorful, and easy enough for any weeknight dinner!
Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 32 minutes
Course Dinner, Easy Dinner ideas
Cuisine American
Servings 4
Calories 410 kcal

Equipment

  • 1 Air Fryer (or skillet) For cooking the chicken
  • 1 Mixing bowl For seasoning and tossing
  • 1 Knife For slicing chicken and veggies
  • 1 Tongs or spatula For handling wraps while cooking
  • 1 Grater To shred cheese (optional)

Ingredients
  

  • 2 Chicken breasts Sliced into strips
  • 1 tsp Garlic powder
  • 1 tsp Paprika Smoked if preferred
  • ½ tsp Salt Adjust to taste
  • ¼ tsp Black pepper
  • 1 tbsp Olive oil For cooking
  • 1 cup Shredded mozzarella cheese Or use a cheese blend
  • 4 Flour tortillas 8–10 inch size
  • ¼ cup Mayonnaise or garlic sauce Optional spread
  • 1 Avocado or lettuce optional For added freshness and crunch
  • Cooking spray or butter To crisp wraps in skillet/air fryer

Instructions
 

  • Season the Chicken: In a bowl, toss chicken strips with garlic powder, paprika, salt, pepper, and olive oil until well coated.
  • Cook the Chicken: Air fry at 375°F for 10–12 minutes, flipping halfway. Alternatively, cook in a skillet over medium heat until golden and cooked through.
  • Warm the Tortillas: Lightly warm the tortillas in a skillet or microwave to make them pliable.
  • Assemble the Wraps: Spread a thin layer of garlic mayo or sauce on each tortilla. Add cooked chicken, shredded cheese, and optional veggies like lettuce or sliced avocado.
  • Wrap It Up: Fold in the sides, then roll tightly. Use a toothpick to secure if needed.
  • Crisp the Wraps (Optional): Lightly spray with oil and cook in a skillet or air fryer at 375°F for 3–4 minutes per side until golden and crispy.
  • Serve & Enjoy: Let rest for a few minutes, then slice in half and serve warm.

Notes

  • Make it Spicy: Add hot sauce or chili flakes to the seasoning.
  • Cheese Options: Swap in cheddar, pepper jack, or a cheese blend.
  • Meal Prep Tip: You can pre-cook the chicken and assemble wraps ahead of time, just air fry or pan crisp before serving!
Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps
Keyword air fryer wraps, cheesy garlic chicken wraps, easy chicken wraps, weeknight dinner wraps