Go Back
Guinea Grinder Sandwich Recipe

Guinea Grinder Sandwich Recipe

This Iowa-famous Guinea Grinder Sandwich is loaded with seasoned ground beef, Italian sausage, marinara, and melty mozzarella, all baked inside a hoagie roll. Comforting, cheesy, and utterly crave-worthy.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4
Course: sandwich
Cuisine: Italian-American
Calories: 540

Ingredients
  

  • 1/2 lb ground beef
  • 1/2 lb Italian sausage casings removed
  • 1/2 small onion finely chopped
  • 2 cloves garlic minced
  • 1/2 cup marinara sauce or pizza sauce
  • 1/4 tsp red pepper flakes optional
  • Salt and pepper to taste
  • 4 hoagie rolls
  • 1 cup shredded mozzarella cheese
  • 1 tbsp olive oil
  • Optional: sliced banana peppers for topping

Equipment

  • Large skillet
  • Baking sheet
  • Foil
  • Mixing spoon
  • Oven

Method
 

  1. Preheat oven to 375°F (190°C). Line a baking sheet with foil.
  2. In a large skillet over medium heat, add olive oil and sauté onions for 2 minutes. Add garlic and cook 1 more minute.
  3. Add ground beef and sausage. Cook until browned, breaking up meat as it cooks. Drain excess fat if needed.
  4. Stir in marinara sauce, red pepper flakes, salt, and pepper. Simmer for 3–4 minutes until thick.
  5. Slice hoagie rolls down the center, keeping one side intact. Fill each with the meat mixture and top generously with shredded mozzarella.
  6. Place on the baking sheet and bake for 10–12 minutes, or until cheese is bubbly and golden.
  7. Let rest 5 minutes. Top with banana peppers if desired and serve hot.

Notes

Nutrition (per serving)

  • Calories: 540 kcal
  • Protein: 28g
  • Carbohydrates: 34g
  • Fat: 32g
  • Fiber: 2g
  • Sugar: 4g

Notes

For a spicier twist, add sliced jalapeños or hot Italian sausage. This sandwich also reheats well, wrap in foil and warm in a 350°F oven for 10 minutes.
 
Guinea Grinder Sandwich Recipe
Guinea Grinder Sandwich Recipe