Homemade Pemmican Recipe
A traditional survival superfood made with dried meat, fat, and optional dried fruits or berries, perfect for long-lasting energy and storage.
Prep Time 1 hour hr 30 minutes mins
Resting Time 2 hours hrs
Total Time 3 hours hrs 30 minutes mins
Course Keto, Survival food
Cuisine American, Historical
Servings 4
Calories 310 kcal
Dehydrator (or oven set to lowest temperature)
Large bowl
Food processor (or knife for mincing)
Mixing spoon
Storage container (airtight, for long-term storage)
- 2 cups dried lean meat beef, bison, or venison, fully dehydrated and shredded
- 1 cup rendered tallow or beef fat melted
- 1 cup dried berries or raisins optional for sweetness
- ΒΌ tsp sea salt to taste
Ensure your meat is fully dried, shredded, or chopped finely.
In a large bowl, mix the dried meat with dried fruit (if using) and sea salt.
Pour the melted fat over the mixture and stir well to coat evenly.
Form the mixture into bars, balls, or press into a flat tray and refrigerate until set.
Store in an airtight container. Keep refrigerated or in a cool dry place for long shelf life.
Adjust the fat ratio depending on your desired texture. Traditional pemmican is high in fat for caloric density and longevity.

Keyword long shelf life, pemmican recipe, survival food