Lemon Balm Honey Syrup

A soothing and sweet herbal syrup made with fresh lemon balm leaves and honey. Perfect for adding a natural, calming flavor to drinks, desserts, or as a remedy for sore throats.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4

Course: Beverages, Sweeteners, Syrups

Cuisine: Herbal, Natural Remedies

Calories: 60

Ingredients Equipment Method Notes

Ingredients

1 Cup Fresh lemon balm leaves Gently washed
1 Cup Water Filtered or distilled
1 Cup Honey Raw or your preferred honey

Equipment

1 Small Saucepan For heating the syrup mixture
1 Wooden Spoon To stir the ingredients
1 Strainer For straining the herbs
1 Jar or Bottle For storing the syrup

Method

Prepare the Lemon Balm: Wash the lemon balm leaves thoroughly. Lightly bruise them with your fingers to help release their natural oils.
Simmer the Lemon Balm: In a small saucepan, combine the lemon balm leaves and water. Bring it to a simmer over medium heat and let it simmer for about 5 minutes.
Strain the Herb Mixture: Remove the saucepan from the heat and strain the mixture into a clean bowl, discarding the lemon balm leaves.
Add Honey: While the herbal infusion is still warm, stir in the honey until completely dissolved.
Cool and Store: Allow the syrup to cool before transferring it to a jar or bottle. Store in the refrigerator for up to 2 weeks.
Serve and Enjoy: Drizzle the syrup over your favorite dishes, stir it into warm teas, or use it as a natural sweetener in beverages and desserts.

Notes

Feel free to adjust the sweetness by adding more or less honey, depending on your preference.
This syrup can also be used as a soothing remedy for sore throats when mixed with warm water.
For an extra twist, try adding a cinnamon stick or lemon zest during the simmering process.