Taco Soup Frios recipe
Taco Soup Frios recipe is a hearty, flavorful, and easy-to-make dish combining classic taco ingredients in a warm and comforting soup. Perfect for busy weeknights or casual gatherings, this recipe is topped with crunchy Fritos for a satisfying crunch.
Equipment
- Large pot or Dutch oven
- Wooden spoon or spatula
- Ladle
Ingredients
- 1 lb 450 g ground beef or turkey
- 1 medium onion finely diced
- 3 cloves garlic minced
- 1 packet taco seasoning or homemade taco seasoning
- 1 can 15 oz diced tomatoes, undrained
- 1 can 15 oz black beans or kidney beans, rinsed and drained
- 1 can 15 oz corn, undrained
- 4 cups 1 L low-sodium chicken or beef broth
- 1 can 4 oz diced green chilies (optional for extra heat)
- 1 cup Fritos corn chips plus extra for serving
- Toppings optional:
- Shredded cheddar cheese
- Sour cream or Greek yogurt
- Chopped cilantro
- Sliced jalapeños
Instructions
- Brown the Meat: In a large pot, heat over medium heat. Add the ground meat and cook until browned, using a spoon to break it apart. Drain any excess fat.
- Sauté Aromatics: Stir in the onion and garlic and add them to the pot. Cook for 2–3 minutes until fragrant and softened.
- Beef Base In Seasoning: Add the taco seasoning, beans, corn, diced green chilies, and diced tomatoes. Mix well to combine.
- Add Broth and Simmer: Add the broth and bring to a boil. Lower the heat to low, simmer uncovered for 20–25 minutes to incorporate flavors.
- Serve and Garnish: Ladle the soup into bowls and top them with Fritos, to be garnished with your favorite garnishes — cheese, sour cream or cilantro.
Notes
For a spicier version, add 1 teaspoon of chili powder or a pinch of cayenne pepper.
You can substitute Fritos with tortilla chips or skip them for a healthier option.
Adjust the consistency by adding more broth for a thinner soup or simmering longer for a thicker texture.
You can substitute Fritos with tortilla chips or skip them for a healthier option.
Adjust the consistency by adding more broth for a thinner soup or simmering longer for a thicker texture.