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Lemon Ginger Ferment Recipe

Lemon Ginger Ferment Recipe

This Lemon Ginger Ferment is your ultimate gut-friendly sidekick. Packed with probiotics, natural detox properties, and zingy flavor, it supports weight loss, digestion, and fits perfectly into keto and wellness lifestyles. Add it to water, salads, or even your favorite savory dishes for a daily boost!
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Beverages, Weight loss
Cuisine: International
Calories: 10

Ingredients
  

  • 2 Lemons organic, sliced thin with peel
  • 1 cup Fresh ginger peeled and sliced thin
  • 1 tbsp Sea salt non-iodized
  • 2 cups Filtered water room temperature

Equipment

  • 1 Mason jar (32 oz), sterilized and wide-mouth
  • 1 Knife (for slicing)
  • 1 Cutting board
  • 1 Spoon (wooden or plastic)
  • 1 Glass weight or small jar (to keep ingredients submerged)

Method
 

  1. Slice lemons and ginger thinly and place them into your sterilized mason jar.
  2. Add the sea salt on top and pour in filtered water until all ingredients are fully submerged.
  3. Use a glass weight or small jar to press the ingredients down below the water line.
  4. Cover the jar with a breathable lid (or a cloth secured with a rubber band).
  5. Let the jar ferment at room temperature for 5–7 days. Check daily for bubbles and aroma—your nose knows when it’s ready!
  6. Once it reaches your desired tanginess, store it in the fridge and enjoy a spoonful daily!

Notes

Lemon Ginger Ferment Recipe