Quick Spinach and Feta Omelette

Quick summary: A speedy and nutritious omelette packed with flavor!

📊
Approximate Nutrition (per serving)

• Calories: 320
• Protein: 20g
• Carbs: 2g
• Fat: 24g

🧺
Ingredients

• 2 large eggs
• 1/4 cup fresh spinach, chopped
• 2 tablespoons feta cheese, crumbled
• Salt and pepper to taste
• 1 tablespoon olive oil

👩‍🍳
Instructions

1. In a bowl, whisk the eggs with a pinch of salt and pepper.
2. Heat olive oil in a non-stick skillet over medium heat.
3. Add chopped spinach and sauté for about 1 minute until wilted.
4. Pour the eggs into the skillet, swirling to coat the bottom evenly.
5. Sprinkle feta cheese over the eggs and cook for 2-3 minutes until set.
6. Fold the omelette in half and slide it onto a plate.

💡
Chef Tips

• For extra flavor, add herbs like dill or parsley.
• Make sure your skillet is hot before adding the eggs for a fluffy omelette.

✨
Variations

• Substitute feta with cheddar or mozzarella cheese.
• Add in diced tomatoes or bell peppers for more veggies.