Quick Berry Yogurt Parfait

Quick summary: A delicious and refreshing breakfast ready in just 7 minutes!

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Approximate Nutrition (per serving)

• Calories: 300
• Protein: 20g
• Carbs: 40g
• Fat: 5g

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Ingredients

• 1 cup Greek yogurt
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 2 tablespoons granola
• 1 tablespoon honey (optional)
• 1/4 teaspoon vanilla extract

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Instructions

1. In a bowl, mix the Greek yogurt with vanilla extract for added flavor.
2. In a glass or bowl, layer half of the yogurt at the bottom.
3. Add half of the mixed berries on top of the yogurt layer.
4. Sprinkle 1 tablespoon of granola over the berries.
5. Repeat the layers with the remaining yogurt, berries, and granola.
6. Drizzle honey on top if desired.
7. Enjoy your quick and nutritious breakfast!

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Chef Tips

• Use any seasonal berries you have for the best flavor.
• If you want extra crunch, add nuts or seeds to the granola layer.

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Variations

• Swap yogurt for dairy-free alternatives like coconut yogurt.
• Add a layer of nut butter for extra protein and richness.