Spiced Carrot Coconut Soup Recipe

This Spiced Carrot Coconut Soup Recipe is like a warm hug in a bowl. It’s creamy, cozy, and full of flavor. Think about how the sweetness of slow-roasted carrots goes well with the tropical creaminess of coconut milk. Then add in spices like ginger, turmeric, and cumin to tie it all together. It feels like sunshine on a cold night with every spoonful. It’s smooth, smells good, and makes you feel good.

This version doesn’t need any dairy to get its silky texture. It comes from blending carrots and coconut milk. It is made entirely of plants, is full of nutrients, and is easy on the stomach. This makes it a great addition to your healthy meals, like Quinoa Khichdi Recipe, or drinks that help you detox, like Green Juice Detox For Weight Loss. They work together to make a healthy balance of taste and health.

Ginger and turmeric, two of nature’s strongest anti-inflammatory ingredients, give this Spiced Carrot Coconut Soup Recipe a metabolism-boosting edge. They work together with the healthy fats in coconut milk to help your body absorb nutrients better and boost your immune system, just like your favorite energizing mixes like the Healthy Matcha Recipe for Weight Loss or the Purple Peel Recipe for Weight Loss.

This soup is for you if you love soups that make you feel good and help you reach your health goals. It’s great for making meals ahead of time, easy to reheat, and goes well with crusty bread or even a side of Corn Nuggets Recipe for a cozy dinner. You will see why carrot and coconut go so well together after just one sip.

Golden, creamy, and comforting this Spiced Carrot Coconut Soup Recipe is pure cozy perfection in a bowl.
Sweet roasted carrots blend with creamy coconut milk and warming spices for a velvety texture you’ll love.
It’s light, vegan, and packed with antioxidants just like your favorite Green Juice Detox For Weight Loss.
Each spoonful feels nourishing, soothing, and gently spiced with turmeric and ginger.
A healthy, feel-good soup that’s perfect for chilly nights or mindful, wholesome eating.

Spiced Carrot Coconut Soup Recipe

Smooth, golden, and comforting this Spiced Carrot Coconut Soup Recipe blends the natural sweetness of carrots with creamy coconut milk and a medley of warm spices. It’s a soothing, vegan-friendly bowl that nourishes your body, boosts your immunity, and brings cozy flavor to your table with every spoonful. Perfect for light dinners, healthy meal prep, or cold evenings when you crave warmth and calm.

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 4

Course: Healthy Soup

Cuisine: Asian

Calories: 210

Ingredients Equipment Method Notes

Ingredients

  

• Main Ingredients:
• 1 tbsp olive oil or coconut oil
• 1 medium onion chopped
• 2 cloves garlic minced
• 1 tsp fresh ginger grated
• 1 tsp ground turmeric
• 1 tsp cumin powder
• 1 pinch chili flakes optional, for mild heat
• 500 g carrots peeled and sliced
• 400 ml coconut milk 1 can
• 2 cups vegetable broth or water
• Salt and pepper to taste
• Juice of ½ lime for balance
• For Garnish optional:
• Fresh cilantro leaves
• Toasted coconut flakes
• Swirl of coconut milk

Equipment

• 1 Blender or Immersion Blender For smooth, creamy texture
• 1 Large Pot To sauté and simmer the soup
• 1 Cutting board & knife – For chopping vegetables.
• 1 Wooden spoon (for stirring)
• 1 Ladle For serving

Method

 

1. Sauté aromatics: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft and translucent, about 3-4 minutes.
2. Add flavor base: Stir in minced garlic, grated ginger, turmeric, cumin, and chili flakes. Cook for 1 minute until fragrant.
3. Cook carrots: Add sliced carrots and stir to coat in the spices. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15-18 minutes, or until carrots are tender.
4. Blend until smooth: Use an immersion blender or carefully transfer the mixture to a blender. Blend until completely smooth and creamy.
5. Add coconut milk: Return soup to the pot, stir in coconut milk, and gently heat for another 3-4 minutes without boiling. Adjust seasoning with salt, pepper, and lime juice.
6. Serve: Ladle into bowls and garnish with a drizzle of coconut milk, cilantro, or toasted coconut flakes.

Notes

• For extra creaminess, replace half the coconut milk with Beetroot and Carrot Juice  it adds natural sweetness and antioxidants. Pair this soup with a side of Corn Nuggets Recipe or toasted bread for a cozy meal.
• Add a pinch of cinnamon or nutmeg for a sweeter, spiced flavor.
• This recipe fits perfectly in clean-eating plans it’s vegan, gluten-free, and full of beta-carotene for glowing skin.
• Store leftovers in the fridge for up to 3 days or freeze for quick weeknight dinners.

Share Your Twist on This Spiced Carrot Coconut Soup Recipe!

Did you add roasted garlic, sprinkle extra turmeric, or pair it with your favorite Green Juice Detox For Weight Loss?
Maybe you stirred in a hint of chili oil or served it beside golden Corn Nuggets Recipe for a cozy contrast.
However you made it, this Spiced Carrot Coconut Soup Recipe turns simple ingredients into pure comfort.

📸 Snap a photo and tag us on Instagram or Facebook with #OoohDelishTwist your warm bowl of sunshine might inspire someone’s next healthy craving!

💌 Got your own delicious twist?
Send it to contact@ooohdelish.com it could be featured in our next Oooh Delish Cozy Vegan Comforts Collection!

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