Roasted Garlic Parmesan Chicken Skewers Recipe These bite-size chunks of chicken hit the mark, perfectly seasoned, expertly grilled on skewers, and offering all the crunchy, golden goodness in the form of a Parmesan crust. Whether on the outdoor grill, a stovetop griddle or the oven, this recipe is versatile enough to get it right each time.
Perfect for family dinners, casual gatherings, or even meal prep, these skewers are in many ways as practical as they are tasty. Garlic’s raw punch paired with Parmesan’s nutty depth makes for a flavor profile that wows all ages. And the skewers ensure, in a fun, mess-free way, that you can eat the chicken whether it’s a main course, appetizer or snack.
With minimal prep time and simple ingredients, Garlic Parmesan Chicken Skewers are an easy yet impressive dish to add to your recipe repertoire. These skewers are not just tasty—they’re a surefire way to make any meal feel special!
Table of Contents
- Why You’ll Love Garlic Parmesan Chicken Skewers
- How to Prepare Perfect Garlic Parmesan Chicken Skewers
- Pairing Garlic Parmesan Chicken Skewers with the Perfect Sides
- Tips for the Best Garlic Parmesan Chicken Skewers
- Why Garlic Parmesan Chicken Skewers Are So Popular
- Health Benefits of Garlic Parmesan Chicken Skewers
- Garlic Parmesan Chicken Skewers recipe From OoohDelish!
- Why Garlic Parmesan Chicken Skewers are a Perfect Fit for Easy Dinner Ideas
- Quick to Cook, Easy to Customize
- A Healthy, Crowd-Pleasing Dinner Option
- FAQs : Garlic Parmesan Chicken Skewers
- Share Your Twist!
Why You’ll Love Garlic Parmesan Chicken Skewers
Amazingly flavorful, yet very easy to prepare Garlic Parmesan Chicken Skewers Recipe. These envelop juicy chunks of chicken in a garlicky, salty marinade of grated Parmesan cheese, olive oil and Italian herbs. The result is a super aromatic dish with a crispy and golden-brown crust, adding crunch to every bite.
Whether grilled or baked, cooking these skewers on a grill or in the oven makes it easy to get even cooking and lovely charred notes. They are ideal for weeknight dinners, summer barbecues, or meal prep because they’re quick, easy, and require minimal ingredients. The skewer format makes them fun to eat and easy to serve.
How to Prepare Perfect Garlic Parmesan Chicken Skewers
Achieving flavorful and tender skewers starts with marination. Combining minced garlic, freshly grated Parmesan, olive oil, and herbs like parsley or oregano creates a rich, aromatic coating. Marinate the chicken pieces for at least 30 minutes to allow the flavors to infuse fully.
Once marinated, thread the chicken pieces onto skewers, ensuring even spacing for uniform cooking. If grilling, cook the skewers over medium heat for 10–12 minutes, turning occasionally. For oven-baked skewers, roast at 400°F for 15–20 minutes, then broil for 2–3 minutes to achieve a crispy Parmesan coating. Serve hot with a side of lemon wedges for added zest.
Pairing Garlic Parmesan Chicken Skewers with the Perfect Sides
These skewers are great with all sorts of side dishes, too. Serve them with a crisp Caesar salad or a Mediterranean-inspired cucumber and tomato salad for a light and refreshing meal. If hungrier, serve them with creamy mashed potatoes, garlic butter rice or roasted vegetables.
Want to turn it into a full platter? For even more flavor, include dipping sauces like garlic aioli, marinara, or a zippy ranch dressing. The versatility of this recipe allows you to customize the sides based on your preferences, making it a guaranteed crowd-pleaser.
Tips for the Best Garlic Parmesan Chicken Skewers
- Use fresh ingredients: For the best flavor, use freshly minced garlic and artisanal Parmesan cheese.
- Evenly Cut Sections of Chicken: Cut chicken into uniform pieces for optimum cooking.
- Pre-Soak Wooden Skewers: Soak your wooden skewers in water for 30 minutes before using them to prevent burning when grilling or baking.
- Finish with a Broil: If you want that perfectly browned, crispy Parmesan crust, broil the skewers during the final 2 to 3 minutes of cooking.
- Add a Citrus Touch: Squeeze fresh lemon juice over the skewers before serving to enhance their flavor.
Why Garlic Parmesan Chicken Skewers Are So Popular
Garlic Parmesan Chicken Skewers RecipeThe Garlic Parmesan Chicken Skewers Recipe is my favorite. Whether you’re cooking for the family or company, these magical skewers have a restaurant-level taste but don’t require hours hanging out in the kitchen.
They are fun for kids and portable, and the savory garlic-Parmesan coating will satisfy even the most sophisticated palates. The ease of this recipe, combined with the flavor, makes it a go-to for busy nights, casual get-togethers, or even a meal prep staple for the week.
Health Benefits of Garlic Parmesan Chicken Skewers
Garlic Parmesan Chicken Skewers not only deliver incredible flavor but also provide several nutritional benefits. This dish is packed with high-quality protein, essential vitamins, and minerals, making it a healthy and satisfying option for dinner. Here’s a breakdown of the key health benefits:
| Ingredient | Health Benefits |
|---|---|
| Chicken Breast | High in lean protein, which supports muscle growth and repair, and low in fat. Rich in B vitamins (B6, B12). |
| Garlic | Contains allicin, which boosts immunity, reduces inflammation, and supports heart health. |
| Parmesan Cheese | A good source of calcium for bone health and protein for energy. Provides essential nutrients like phosphorus. |
| Olive Oil | Rich in healthy monounsaturated fats and antioxidants, which support heart health and reduce inflammation. |
| Parsley (or Herbs) | Packed with vitamins A, C, and K, as well as antioxidants to support overall health and immunity. |
| Lemon Juice (optional) | A great source of vitamin C, which aids digestion, boosts immunity, and enhances iron absorption. |
How This Dish Supports a Balanced Diet
- This dish is protein-rich: thanks to the chicken breast, which keeps you satiated for hours and promotes muscle health.
- Low in Carbs: With minimal carbohydrates, this is perfect for low-carb or keto diets.
- Healthy Fats: Olive oil and Parmesan cheese are good sources of healthy fats, crucial for brain function and heart health.
- Immune Boost: The recipe contains garlic and parsley, both powerful antioxidants and vitamins that help with immune health.
By combining nutrient-dense ingredients, Garlic Parmesan Chicken Skewers are a well-rounded dish that’s not just delicious but also supports a healthy lifestyle.
Garlic Parmesan Chicken Skewers recipe From OoohDelish!
Garlic Parmesan Chicken Skewers Recipe
Equipment
- Skewers (metal or soaked wooden skewers)
- Mixing bowls
- Grilling tongs or baking sheet (if roasting in the oven)
Ingredients
- For the Chicken:
- 1 ½ pounds 700g boneless, skinless chicken breasts or thighs, cut into bite-sized cubes
- 3 tablespoons olive oil
- 4 garlic cloves minced
- 1 teaspoon dried Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- For the Parmesan Coating:
- ½ cup grated Parmesan cheese
- ¼ cup breadcrumbs optional, for extra crunch
- 2 tablespoons chopped fresh parsley optional, for garnish
- Optional Vegetables for Skewers:
- Bell peppers cut into 1-inch pieces
- Red onion cut into chunks
- Zucchini sliced
Instructions
Prepare the Chicken:
- Whisk together the olive oil, minced garlic, Italian seasoning, paprika, salt, and salt in a large mixing bowl.
- Make sure each piece of chicken is covered with the marinade by adding only the chicken cubes. Cover and marinate for at least 20 minutes or 2 hours for more intense flavor.
Assemble the Skewers:
- If using wooden skewers, soak in water for 30 minutes to prevent burning.
- Skewer the marinated chicken onto the skewers, alternating with optional veggies like bell peppers, onion, and zucchini.
Prepare the Parmesan Coating:
- Mix Parmesan cheese and bread crumbs in a shallow bowl if using bread crumbs.
Coat the Chicken:
- Press each chicken skewer into the Parmesan mixture to coat the chicken on all sides.
Cook the Skewers:
- Grilling Option: For grilling, preheat the grill to medium heat. Skewer the chicken and grill for 10-12 minutes (turn the skewers every 3-4 minutes) or until the chicken is fully cooked (internal temperature of 165°F / 74°C).
- Oven Option: Preheat the oven to 400°F (200°C). Place the skewers on a baking sheet lined with parchment paper or foil. Bake for 15-18 minutes, flipping halfway through. For a crispy finish, broil for an additional 2-3 minutes.
Serve and Garnish:
- Remove the skewers from the heat and garnish with fresh parsley if desired. Serve immediately with your favorite dipping sauces or sides.
Notes
Enjoy these Garlic Parmesan Chicken Skewers at your next barbecue or as a family dinner!Why Garlic Parmesan Chicken Skewers are a Perfect Fit for Easy Dinner Ideas
The Garlic Parmesan Chicken Skewers Recipe checks all the boxes when you’re looking for easy dinner ideas. It’s fast to make, flavorful and easy to clean up afterward. It was accessible, too, with simple, pantry-staple ingredients like chicken, garlic, Parmesan cheese and olive oil fitting for busy weeknights. So whether you’re cooking for a family or yourself, these skewers provide a satisfying, wholesome meal without the pressure of complex preparation.
The skewer format is also why this dish is a winner for easy dinners. It’s fun to eat, easy to portion and pairs well with a wide range of sides. *The marinade imbues the chicken with big flavors, and the Parmesan coating crisps up like crazy as it cooks, resulting in an extremely hard-to-re-resist texture.
Quick to Cook, Easy to Customize
The versatility of Garlic Parmesan Chicken Skewers is arguably one of its main benefits. They come together in under 20 minutes, whether on a grill, stovetop, or oven, making them perfect for evenings when you’re pressed for time. The skewers can also be easily customized to substitute chicken for turkey or tofu for dietary preferences or add vegetables like bell peppers and cherry tomatoes for a pop of color and a healthy twist.
This adaptability means you can create countless recipe variations while keeping the core flavors intact. Additionally, serving the skewers with quick sides like a simple salad, garlic bread, or rice ensures a complete meal with minimal effort.
A Healthy, Crowd-Pleasing Dinner Option
Packed with lean protein, healthy fats, and immunity-boosting garlic, this recipe is not only delicious, it provides a balance of nutrients. It’s an excellent choice for feeding a crowd; the skewers look beautiful and relatively easy to serve. The crust of Parmesan gives it a touch of glamour while remaining accessible to the less adventurous eater.”
As part of the Easy Dinner Ideas category, Garlic Parmesan Chicken Skewers stand out as a dish that combines flavor, nutrition, and simplicity in a way that’s hard to beat. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe makes it effortless to whip up a satisfying meal.
FAQs : Garlic Parmesan Chicken Skewers
How long to cook chicken skewers in oven?
Chicken skewers typically take 20-25 minutes to cook in a preheated oven at 400°F (200°C). Be sure to turn them halfway through for even cooking.
How to cook chicken skewers in oven?
To cook chicken skewers in the oven, preheat to 400°F (200°C). Place the skewers on a baking sheet lined with foil or parchment paper. Bake for 20-25 minutes, turning them halfway through to ensure even cooking.
How long to grill chicken skewers?
Grill chicken skewers over medium heat for 10-15 minutes, turning every 3-4 minutes until the chicken is cooked through and slightly charred.
How long to cook chicken skewers in air fryer?
Chicken skewers take about 12-15 minutes to cook in an air fryer at 375°F (190°C). Turn the skewers halfway through for even crispness.
How to make chicken skewers?
To make chicken skewers, marinate chicken pieces in your choice of spices and sauces. Thread them onto skewers with vegetables like bell peppers or onions. Cook in the oven, grill, or air fryer until golden brown and fully cooked.
What to eat with chicken skewers?
Chicken skewers pair well with a variety of sides like rice pilaf, grilled vegetables, fresh salads, or warm pita bread with hummus or tzatziki.
What to serve with chicken skewers?
Serve chicken skewers with sides like roasted potatoes, couscous, quinoa, or a refreshing cucumber-yogurt salad. They also go great with dipping sauces like peanut sauce, garlic aioli, or barbecue sauce.
Share Your Twist!
We’d love to hear your version of Garlic Parmesan Chicken Skewers! What special ingredients or techniques do you use to make it uniquely yours? Share your tips and experiences in the comments below, and let’s inspire each other to create even more delicious meals!
References
Try our recipes from OoohDelish!