This Salisbury Steak Recipe With Ground Chicken is a great, healthier alternative to the comfort food classic. This version substitutes lean ground chicken, making a lighter but just as generous dish. A blend of spices flavors the juicy, tender chicken patties, and a rich, savory mushroom gravy smothers them, elevating each bite.
This Salisbury steak with ground chicken is not just a delicious alternative for anyone trying to cut back on red meat, it’s also super flavor-packed and very simple to make. Whether served with rustic creamed potatoes or roasted veg or served up over rice this is a hearty and comforting meal that the whole family will love. Also, it’s great for meal prep the flavors deepen over time, which means leftovers are just as good!
Table of Contents
- Salisbury Steak Recipe With Ground Chicken – A Healthier, Flavorful Alternative
- Why Choose Ground Chicken for Salisbury Steak?
- Key Ingredients for Salisbury Steak With Ground Chicken
- Cooking Tips for the Best Salisbury Steak With Ground Chicken
- Health Benefits of Salisbury Steak With Ground Chicken
- Salisbury Steak Recipe With Ground Chicken From OoohDelish!
- Serving Suggestions
- Conclusion: A Must-Try Comfort Food Classic
- FAQs: Salisbury Steak Recipe With Ground Chicken
- Share Your Twist!
Salisbury Steak Recipe With Ground Chicken – A Healthier, Flavorful Alternative
This Salisbury Steak Recipe With Ground Chicken is the best rendition of classic comfort food, healthier and lighter! Traditional Salisbury steak is made with ground beef, and this recipe, which uses lean ground chicken, lightens up the fat but is still delicious, tasty patties covered in a rich mushroom and onion gravy. It’s wholesome and high in protein, yet retains the heartwarming quality of the original without being overly heavy.
This recipe is also easy to make and super versatile, so it’s perfect for a busy weeknight or meal prep! With a few simple ingredients and little cooking time, you can serve a restaurant-quality meal in less than an hour. Serve with mashed potatoes, steamed vegetables, or cauliflower rice for a filling, well-rounded supper.
Why Choose Ground Chicken for Salisbury Steak?
Switching from ground beef to ground chicken in this recipe offers several benefits:
Lower in Fat & Calories – Ground chicken is a leaner protein, making this dish a healthier alternative without sacrificing taste. Tender & Juicy Texture – With the right seasoning and binding ingredients, ground chicken forms moist, flavorful patties that hold their shape perfectly. Soaks Up Flavors Beautifully – Chicken absorbs the rich, umami flavors of the savory mushroom gravy, making every bite irresistible. Budget-Friendly & Versatile – Ground chicken is often more affordable than beef, and this dish can easily be adapted with different seasonings or gravy variations.
Key Ingredients for Salisbury Steak With Ground Chicken
To create perfectly seasoned chicken patties and a deliciously thick mushroom gravy, here are the essential ingredients:
For the Salisbury Steaks:
- Ground Chicken: Lean and packed with protein, this forms the base of the dish.
- Breadcrumbs (or Almond Flour for Gluten-Free Option): Helps bind the patties together.
- Egg: Adds structure and keeps the patties moist.
- Onion & Garlic: Infuses the patties with deep, savory flavor.
- Worcestershire Sauce: A classic ingredient that adds depth and umami richness.
- Dijon Mustard: Provides a slight tang and enhances the overall flavor.
- Paprika, Salt & Black Pepper: Simple seasonings that complement the ground chicken beautifully.
For the Mushroom Gravy:
- Butter & Olive Oil: Adds richness and helps sauté the onions and mushrooms.
- Mushrooms: A key component of the gravy, providing deep, earthy flavors.
- Onions: Caramelized onions give the sauce a natural sweetness.
- Beef or Chicken Broth: Forms the base of the gravy, infusing it with flavor.
- Worcestershire Sauce: Enhances the umami depth of the sauce.
- Flour or Cornstarch Slurry: Thickens the gravy to a smooth, velvety consistency.
Cooking Tips for the Best Salisbury Steak With Ground Chicken
To ensure your Salisbury steak patties come out moist, flavorful, and perfectly cooked, follow these expert tips:
- Do Not Overwork the Meat: Mix the ground chicken in with the seasonings lightly so you do not have tough patties.
- Chill the Patties Before Cooking: Resting them for 15–20 minutes in the fridge will help them keep their shape better.
- Medium Heat Sear: The key to developing that nice golden-brown crust without drying out the patties is cooking them on medium heat.
- Deglaze the Pan for Extra Flavor: After searing the patties, use the broth to scrape the browned bits from the pan to maximize the flavor in the gravy.
- Gravy Simmer: Allow the patties to simmer in the mushroom gravy for 5–10 minutes to soak up all of the flavors.
Health Benefits of Salisbury Steak With Ground Chicken
While this dish is considered comfort food, it also has some nutritional benefits, especially when using ground chicken instead of beef.
| Ingredient | Health Benefit |
|---|---|
| Ground Chicken | High in protein, lower in fat than ground beef, supports muscle growth. |
| Mushrooms | Rich in antioxidants, boosts immunity, and provides essential minerals. |
| Onions & Garlic | Anti-inflammatory, heart-healthy, and packed with vitamins. |
| Worcestershire Sauce | Adds flavor with minimal calories. |
| Olive Oil | Contains heart-healthy monounsaturated fats. |
Salisbury Steak Recipe With Ground Chicken From OoohDelish!
Salisbury Steak Recipe With Ground Chicken
Equipment
- 1 Large Skillet For browning the patties and cooking the gravy
- 1 Mixing Bowl To combine the chicken mixture
- 1 Whisk To mix the gravy
- 1 Measuring Cups & Spoons For accurate ingredient measurements
- 1 Wooden Spoon For stirring the gravy
Ingredients
- For the Chicken Patties:
- 1 lb ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 large egg
- 1 tbsp Worcestershire sauce
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1 tbsp olive oil for cooking
- For the Gravy:
- 1 tbsp butter
- 1/2 onion finely chopped
- 1 cup mushrooms sliced
- 1 1/2 cups low-sodium beef broth
- 1 tbsp Worcestershire sauce
- 1 tbsp tomato paste
- 1 tbsp cornstarch + 2 tbsp water slurry
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
Prepare the Chicken Patties:
- In a mixing bowl, mix together ground chicken, breadcrumbs, milk, egg, Worcestershire sauce, salt, pepper, onion powder, and garlic powder.
- Mix to combine and form into 4 oval patties.
Cook the Patties:
- In a large skillet, heat olive oil over medium heat.
- Sear the patties until golden brown on each side, about 3-4 minutes. Remove and set aside.
Make the Gravy:
- Add butter to the same skillet and sauté onions and mushrooms for 3-4 minutes.
- Add beef broth, Worcestershire, and tomato paste; stir to combine.
- Combine cornstarch with water to create a slurry, then slowly whisk it into the gravy.
Simmer and Serve:
- Add the patties back to the skillet and let them simmer in the gravy for 10 minutes.
- Cover with a kitchen towel and let rest for 5 minutes before serving.
Notes
Swap beef broth with chicken broth for a lighter taste.
Serve with mashed potatoes, rice, or roasted vegetables.
Serving Suggestions
These Salsbury Steak Recipe With Ground Chicken are absolutely delicious on their own, but they make a great meal with the right side dishes:
Creamy Mashed Potatoes — The ultimate comfort-food pairing.
Steamed Veggies — Keep it light with green beans, broccoli or roasted carrots.
Rice or Cauliflower Rice – Works great to soak up the flavorful gravy.
Egg Noodles – A more substantial option that pairs perfectly with the sauce.
Conclusion: A Must-Try Comfort Food Classic
This Salisbury Steak Recipe With Ground Chicken allows you to have a lighter but still satisfying version of a comfort food favorite. With juicy, well-seasoned patties and a dark, homemade mushroom gravy, this dish contains all the flavor touchpoints and satisfaction of the original while providing some health and budget consciousness. Whether you’re enjoying it for a weeknight dinner, meal prep, or a cozy weekend meal, this dish will surely be a family favorite.
Try this recipe today and experience how ground chicken transforms a traditional Salisbury steak into a flavorful, nutritious, and comforting meal!
FAQs: Salisbury Steak Recipe With Ground Chicken
How to make Salisbury steak recipe?
To make Salisbury steak, mix ground beef with breadcrumbs, egg, and seasonings, then form into patties. Brown the patties in a skillet and simmer them in a rich brown gravy made with beef broth, onions, and Worcestershire sauce. Serve with mashed potatoes or vegetables.
What is in the old frozen Salisbury steak recipe?
The classic frozen Salisbury steak recipe typically includes ground beef, breadcrumbs, onions, and eggs, formed into patties and covered in a savory brown gravy. Some versions also contain mushrooms and a touch of tomato paste for extra depth of flavor.
What is Salisbury steak recipe?
Salisbury steak is a comforting dish made of seasoned ground beef shaped into patties and smothered in a flavorful brown gravy. It is often served with mashed potatoes, rice, or vegetables, making it a hearty and satisfying meal.
Share Your Twist!
We’d love to hear your version of Salisbury Steak Recipe With Ground Chicken ! What special ingredients or techniques do you use to make it uniquely yours? Share your tips and experiences in the comments below, and let’s inspire each other to create even more delicious meals!
References
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