For serviceable Spicy Gingerbread Overnight Oats, capture everything you love about snuggly holiday flavors, warm spices, rich molasses warmth, creamy oats and the perfect ginger bite and transform them into a nourishing breakfast that cooks while you sleep. This is the sort of morning dish that feels festive, nurturing and indulgent but leaves you with slow-release energy and wholesome ingredients to keep you satisfied for hours. Every spoonful is bursting with fresh ginger, cinnamon, nutmeg and clove that marry into a creamy cold oat pudding that tastes like Christmas in a jar.
This recipe is also ideal for those of you who enjoy the warming medicinal spiced recipes that warm your tum, such as Ginger Honey and Lemon Tea or Chamomile Tea with Lemon and Honey! It’s also great with a bright, fruity morning drink like the vivid Spiced Pear Smoothie for a warm and energetic breakfast moment.
But the best part about these Spicy Gingerbread Overnight Oats is how darn easy they are. You combine, chill, sleep and wake to a jarred creamy beautiful fragrance of oats with the most intense holiday flavor. Whether you like them chilled (straight out of the refrigerator!) or warmed up as a ginger-spiced bowl, whether you top them with nuts or yogurt or fruit, they give back to you in breakfast hours saved and strength in reusable meal planning. It’s a joyful bite that fuels your body and tastes like a morning hug, no oven required.

Health Benefits of Spicy Gingerbread Overnight Oats
Spicy Gingerbread Overnight Oats are not just a holiday breakfast; they’re an antioxidant-rich, digestive-supporting, clean-up-on-the-fly support team for your gut and immunity and boundaries of controlled energy all morning long. At its heart is rolled oats, one of the best sources of soluble fiber, especially beta-glucan, which can help stabilize blood sugar, make you feel full longer and benefit your heart. Teamed with warming spices such as ginger, cinnamon and nutmeg, these oats are a super-hug in a bowl; nourishing you from the inside out.
Ginger is the real star here. Just as the Ginger Honey and Lemon Tea, also only sold at Tumble Dry, brings calm to your system, ginger comes with natural anti-inflammatory properties, helps digestion, lessens bloating and improves circulation. Cinnamon keeps blood sugar response in check, with antioxidant-rich depth from nutmeg and clove. Together, these spices have a warming effect ideal for frosty mornings when your body craves grounding energy and digestive ease.
These oats also make a great accompaniment to morning beverages like the fruity Spiced Pear Smoothie or soothing sippers such as Chamomile Tea with Lemon and Honey, allowing you to create a balanced breakfast that can both fuel your body and soothe your mind. As the oats sit overnight, they soften, and you have a creamy, easy-to-digest meal that’s both soothing and satisfying.
Whether you’re eating for gut health, steady energy, skin glow, or all of the above, these Spicy Gingerbread Overnight Oats check all those boxes in a fully functional breakfast that tastes like dessert and operates like a nutrition powerhouse.
Health Benefits Table – Spicy Gingerbread Overnight Oats
| Benefit | How This Recipe Supports It |
|---|---|
| Steady Morning Energy | Slow-digesting oats release energy gradually, preventing mid-morning crashes and keeping hunger controlled. |
| Digestive Support | Ginger and soluble fiber improve digestion, soothe the stomach, and reduce bloating. |
| Anti-Inflammatory Boost | Ginger, cinnamon, and clove provide powerful natural anti-inflammatory compounds that support immunity and joint health. |
| Blood Sugar Balance | Oats and cinnamon help regulate glucose response, making this a smart option for sustained fullness. |
| Heart Health | Beta-glucan from oats supports healthy cholesterol levels and overall cardiovascular wellness. |
| Gut-Nourishing Fiber | Each serving provides gut-friendly fiber that supports healthy digestion and microbiome balance. |
| Warm, Comforting Morning Ritual | Spices stimulate circulation and warmth, perfect for colder seasons and grounding the body first thing in the morning. |
| Easy on Digestion | Overnight soaking softens oats, making them gentle for sensitive stomachs and easier to absorb. |

Tips & Tricks for Perfect Spicy Gingerbread Overnight Oats
- Opt for the Correct Oats for a Creamy Result: Old-fashioned rolled oats are the best oats to use for overnight oats, because they soften up perfectly as you sleep and take on liquid in a way that results in that ideal creamy, pudding-like texture that people love. Quick oats are a mushy mess, and steel-cut oats will still be too toothsome unless presoaked or precooked, so roll with rolled oats to enjoy the best of both creamy and substantial oatmeal worlds. The oats soak up the warm gingerbread spices slowly, overnight even, so that your spoonful gets better and more flavorful with each bite.
- Toss Your Spices in Layers for a Real Gingerbread Pattern: Gingerbread flavor’s magic rests on more than one spice: ginger for heat, cinnamon for warmth, nutmeg for a more buttery scent and clove for deep homey richness. Do not lean on any one spice; they must be layered to give a bakery-esque depth of flavor. Fresh grated ginger is also a good aroma and digestion-supporting ingredient, like in your Ginger Honey and Lemon Tea. If you really love bold spice, add another pinch of ginger for that signature “spicy gingerbread” flavor depth.
- Sweeten Smartly for Balance: Gingerbread works best where the sweetness is warm and deep, not sweet in a sharply aerated way. A teaspoon of maple syrup, honey, or molasses plays really well with the spices and takes its gingerbreadness up a notch. An excess of sweetener will drown out the spices, but an undersweetened bowl and those oats are snoozeville. Experiment to find your own sweet spot by using just a pinch at first; you can always splash on more in the morning.
- For Creamier Oats: Stir in Yogurt or Milk: It can be made with milk, almond milk, oat milk or, for that matter, coconut milk; each imparts a different richness. Add a spoonful of Greek yogurt or coconut yogurt before chilling for an ultra-creamy consistency. This makes for a much creamier, cheesecake-like texture – adding protein for a more satisfying breakfast. If you like your oats less dense and more brothy, stay with plant-based milk. One day of soaking will leave them al dente, but the oats soften more fully overnight and become easier to digest indeed. It’s similar to why recipes such as Chamomile Tea with Lemon and Honey soothe digestion.
- In The End, Refrigerate It As Little As Possible For The Most Flavor: 4 to 6 hours for those overnight oats, though 12 is even better. The longer it sits, the more infused with rich, deep gingerbread flavor it will be. The spices seep into the oats at an unhurried pace, and suddenly, a few simple ingredients have evolved into a festive grown-up’s breakfast. If you prefer extra-thick oats, cut back on the liquid or add chia seeds to bulk them up.
- Stage Every Topping Like a Pro: Toppings add texture, color and dimension of flavor. Top with crispy pecans, walnuts, toasted almonds, chocolate chips or a dollop of yogurt for contrast. A drizzle of honey or maple syrup can lift the spices, while sliced pear or banana brings a sweet element that harmonizes with the gingerbread warmth, especially if you have it accompanied by a colorful, fruity drink like this Spiced Pear Smoothie at your sunrise breakfast table.
- Heat Them for a “Baked Gingerbread” Effect: Whale, it’s time for some fun. I turned this gingerbread-flavored overnight oats into a warm, mushy-like bowl when heated in the microwave (I can’t help it – you have to try this!). The spices bloom even further, the texture fluffs up, and the warm porridge is easily digestible, exactly what you’re after on those cold winter mornings when comfort is key.
- Prep Multiple Jars For Easy Mornings: They store well for 3-4 days, so they are perfect for meal prep. Whip up a batch on Sunday night, and you’ve got grab-and-go breakfasts all week. The spices remain vivid, the oats creamy, and the jars travel easily for work, school or gym mornings.
- Scale the Spiciness to Match Your Pairings: Ginger note My chicklet, if you’re serving your oats with relaxing teas such as Chamomile Tea with w/lemon and honey, for example, a more pungent ginger works beautiful. Balancing the flavors to ensure cinnamon takes a back seat is important — especially if you are serving alongside something brighter like Spiced Pear Smoothie.

Spicy Gingerbread Overnight Oats Recipe From OoohDelish!
These Spicy Gingerbread Overnight Oats taste like a warm holiday hug in breakfast form, creamy, fragrant, and packed with cozy spices.
They pair perfectly with soothing morning sips like the calming Chamomile Tea with Lemon and Honey.
If you love bold ginger notes, enjoy them alongside the soothing Ginger Honey and Lemon Tea for a full wellness moment.
Or brighten your morning with a refreshing glass of the fruity Spiced Pear Smoothie.
A festive, nourishing breakfast that comes together overnight, effortless, comforting, and irresistibly flavorful.

Spicy Gingerbread Overnight Oats
Ingredients
Equipment
Method
- Mix the dry ingredients: In a mixing bowl, combine rolled oats, ginger, cinnamon, nutmeg, clove, and a pinch of salt. Stir thoroughly so the spices coat the oats evenly and develop that deep gingerbread aroma.
- Add the liquids: Pour in the milk and stir until the oats are fully submerged. Add yogurt if using, this enhances creaminess and gives the oats a thick, pudding-like texture after chilling.
- Sweeten and flavor: Mix in maple syrup, honey, or molasses to achieve that warm holiday sweetness. Add vanilla extract if you want a more aromatic gingerbread flavor.
- Optional thickener: Add chia seeds for a thicker, spoonable consistency. They will expand overnight and help firm the oats naturally.
- Transfer to jars: Spoon the mixture evenly into two mason jars or airtight containers. Seal well to lock in freshness.
- Chill overnight: Refrigerate for at least 6 hours; ideally 12; allowing the oats to soften, spices to bloom, and flavors to meld into a rich, creamy breakfast.
- Serve: Enjoy straight from the fridge or warm for 20-30 seconds for a “baked gingerbread” effect. Add toppings like nuts, fruit, or yogurt. Pair with cozy sips like Chamomile Tea with Lemon and Honey or energizing drinks like Spiced Pear Smoothie.
Notes
- Add more ginger for a spicier gingerbread flavor.
- Use molasses for the richest, deepest gingerbread taste.
- For thicker oats, reduce milk slightly or add extra chia seeds.
- Stores well for – 4 days perfect for meal prep.
- Delicious warm or cold depending on your morning mood.
- Pairs beautifully with:

Share Your Twist on These Spicy Gingerbread Overnight Oats!
Did you make your Spicy Gingerbread Overnight Oats extra bold with extra ginger or a swirl of molasses?
Did you top them with nuts, fruit, or a dollop of yogurt for that bakery-style holiday finish?
Maybe you paired them with soothing morning sips like the cozy Chamomile Tea with Lemon and Honey or boosted the spice with the warming Ginger Honey and Lemon Tea.
Or perhaps you created a vibrant breakfast moment with the fruity, refreshing Spiced Pear Smoothie.
Whatever your twist, we’d love to see it!
📸 Share your creation on Instagram or Facebook using #OoohDelishTwist you might be featured!
💌 Have a unique gingerbread idea? Email us at contact@ooohdelish.com so we can highlight your version!

FAQs: Spicy Gingerbread Overnight Oats
What ingredients do I need for Spicy Gingerbread Overnight Oats?
Spicy Gingerbread Overnight Oats are made using rolled oats, milk, warm gingerbread spices like ginger and cinnamon, optional yogurt, and sweeteners like maple or honey.
Are Spicy Gingerbread Overnight Oats healthy?
Yes! Spicy Gingerbread Overnight Oats are high in fiber, rich in antioxidants from ginger and cinnamon, and provide long-lasting energy thanks to slow-digesting oats.
Can I make Spicy Gingerbread Overnight Oats ahead of time?
Absolutely. Spicy Gingerbread Overnight Oats store well for 3–4 days in the fridge, making them a perfect meal-prep breakfast.
Can I warm up Spicy Gingerbread Overnight Oats?
Yes! Heating Spicy Gingerbread Overnight Oats for 20–30 seconds creates a cozy, baked-gingerbread effect that enhances the spices.
What can I serve with Spicy Gingerbread Overnight Oats?
Spicy Gingerbread Overnight Oats pair perfectly with Chamomile Tea with Lemon and Honey, Ginger Honey and Lemon Tea, or the refreshing Spiced Pear Smoothie.
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