Shirazi Persian Salad Recipe

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The Shirazi Persian Salad is a classic that captures the heart of Persian food. It’s crisp, colorful, and full of flavor. This salad has the perfect mix of crunch and tang thanks to the finely chopped cucumbers, ripe tomatoes, red onions, and fresh herbs. A little olive oil and lemon juice bring everything together for a colorful and tangy dish that goes well with almost any meal.

This salad comes from the city of Shiraz in southern Iran and has been a mainstay at Persian tables for a long time. It goes great with grilled meats, kebabs, or rice dishes because it adds brightness and freshness to rich flavors. What makes it special is how simple it is. There are no heavy ingredients or complicated dressings; just a clean, pure taste with a Mediterranean twist.

Shirazi Salad is not only delicious, but it is also very good for you. It doesn’t have any animal products in it, and the juicy vegetables give it a lot of water. It’s light but filling, so it’s great for summer days or when you want a healthy, low-calorie side dish. Serve it cold with the Coconut Mojito Recipe, and you’ll have a meal that feels as cool as a breeze from the Persian Gulf.

Shirazi Persian Salad

Fresh, colorful, and full of life, this Shirazi Persian Salad brightens any table.
Crunchy cucumbers, juicy tomatoes, and a squeeze of lemon create perfect harmony.
It’s light, crisp, and bursting with Mediterranean freshness.
Serve it chilled for the ultimate summer side or pair it with grilled dishes.
Simple ingredients, bold flavor, and pure Persian charm in every bite.

Shirazi Persian Salad

Shirazi Persian Salad Recipe

This Shirazi Persian Salad, also known as Salad-e Shirazi, is a refreshing mix of cucumbers, tomatoes, red onions, and herbs tossed in a lemon and olive oil dressing. Originating from Shiraz, Iran, it’s simple, colorful, and bursting with Mediterranean flavor. Perfect as a side dish for grilled meats, rice dishes, or enjoyed on its own, it brings pure freshness to your plate.
Prep Time 15 minutes
Total Time 15 minutes
Course Healthy Side Dishes & Salads
Cuisine persian
Servings 4
Calories 80 kcal

Equipment

  • 1 Large mixing bowl For combining ingredients
  • 1 Sharp knife To finely dice vegetables
  • 1 Citrus juicer Optional, for squeezing fresh lemon juice
  • 1 Wooden spoon To mix salad gently
  • 1 Serving bowl For presentation

Ingredients
  

  • 2 large Cucumbers Persian cucumbers preferred finely diced
  • 3 medium Tomatoes Firm and ripe finely diced
  • 1/2 medium Red onion Finely chopped
  • 2 tbsp Olive oil Extra virgin
  • 2 tbsp Lemon juice Freshly squeezed
  • 1 tbsp Fresh mint Finely chopped
  • 1 tbsp Fresh parsley Optional
  • 1/2 tsp Salt To taste
  • 1/4 tsp Black pepper Optional
  • 1/4 tsp Sumac Optional for authentic Persian flavor

Instructions
 

  • Finely dice cucumbers, tomatoes, and red onion into small, even cubes.
  • Add all the chopped vegetables into a large mixing bowl.
  • Drizzle olive oil and lemon juice over the vegetables.
  • Add salt, pepper, and sumac if using, then toss gently to combine.
  • Mix in chopped mint and parsley for fresh aroma and flavor.
  • Chill for 10 minutes before serving to allow the flavors to blend perfectly.
  • Serve cold and enjoy as a side with grilled meats, rice, or kebabs.

Notes

  • Use Persian or mini cucumbers for the most authentic taste and texture.
  • Add pomegranate seeds for a touch of sweetness and color.
  • Sumac adds tangy depth and a traditional Persian flair.
  • For a modern twist, try adding diced avocado or feta cheese.
  • Pairs beautifully with Coconut Mojito Recipe or Apple Chickpea Salad for a fresh meal combo.
Shirazi Persian Salad
Shirazi Persian Salad
Keyword mediterranean side dish, shirazi persian salad, shirazi persian salad, salad-e shirazi, persian cucumber tomato salad

Share Your Twist on This Shirazi Persian Salad Recipe

Did you add a pinch of sumac or toss in some pomegranate seeds for a fruity sparkle?
Maybe you used fresh lime instead of lemon or topped it with creamy feta.
We’d love to see your bright and flavorful take on this classic salad.

📸 Snap a photo and tag us on Instagram or Facebook with #OoohDelishTwist to show off your creation.

💌 Have your own Persian-inspired twist? Send it to contact@ooohdelish.com and your recipe could be featured in our next summer salad collection.

Shirazi Persian Salad

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FAQs: Shirazi Persian Salad

What is Shirazi Persian Salad made of?

It’s made with finely diced cucumbers, tomatoes, red onions, and herbs dressed with lemon juice and olive oil. The salad is light, tangy, and refreshing.

Where did Shirazi Salad originate?

This salad comes from the city of Shiraz in southern Iran. It’s a staple in Persian cuisine and is traditionally served as a side with rice or grilled dishes.

Can I use regular cucumbers instead of Persian cucumbers?

Yes. Just peel and remove the seeds from regular cucumbers for a similar texture and taste. Persian cucumbers are preferred for their thin skin and mild flavor.

What dressing goes on Shirazi Salad?

The traditional dressing is simple: olive oil, lemon juice, and a sprinkle of salt and pepper. Sumac or dried mint can be added for extra flavor.

Can I make Shirazi Salad ahead of time?

Yes. Prepare it a few hours in advance and refrigerate. Just drain any excess juice before serving to keep it crisp and fresh.

Is Shirazi Salad healthy?

Absolutely. It’s low in calories, rich in antioxidants, and full of vitamins A and C. It also helps with hydration thanks to its high water content.

What can I serve with Shirazi Persian Salad?

It pairs perfectly with grilled meats, kebabs, or rice dishes. You can also serve it alongside the Apple Chickpea Salad for a colorful, plant-based meal.

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