When I first cooked Chicken with Lemon Balm, it was one of those evenings when I needed something comforting but fresh, a dish that felt grounding and light. I had a handful of lemon balm leaves from my garden, their citrusy aroma bursting with calm energy, and a few chicken fillets waiting in the fridge. I tossed them together with garlic, olive oil, and a splash of lemon juice, and within minutes, my kitchen smelled like sunshine and herbs. That first bite? Juicy, tender chicken infused with a bright, lemony freshness that felt like summer had come to dinner.
Lemon balm, or Melissa officinalis, brings a delicate citrus note that’s softer than lemon but more aromatic; it lifts the entire dish. The way it blends with golden, pan-seared chicken is pure magic. It’s the flavor that dances lightly on your tongue while still giving that cozy home-cooked satisfaction. And just like in my Lemon Balm Recipe for Weight Loss, this herb doesn’t add taste; it adds a sense of calm and nourishment you can feel.
What I love most about this recipe is its versatility. You can serve it with roasted vegetables, fluffy rice, or even a crisp side salad from my Healthy Side Dishes & Salads collection. Or make it fancy, drizzle it with a light cream sauce made from almond milk, like in the Almond Milk Chicken Curry, for an elegant twist. It’s simple, aromatic, and packed with flavor; the kind of dish that feels good for your body and soul.
So if you’re craving a wholesome dinner that’s quick yet full of character, this Chicken with Lemon Balm recipe will win your heart. Fresh herbs, tender chicken, and that subtle citrus scent comfort food with a touch of sunshine in every bite.
Fresh, zesty, and soothing; this Chicken with Lemon Balm recipe brings together tender chicken, citrusy herbs, and comforting home-cooked goodness. It’s light yet flavorful, simple yet elegant. Perfect for weeknight dinners or lazy Sundays. The aroma fills your kitchen with pure calm. Trust me; one bite and you’ll fall in love with its refreshing charm.
Chicken with Lemon Balm
Equipment
- 1 Skillet or pan Non-stick preferred for golden sear
- 1 Mixing bowl For marinating the chicken
- 1 Wooden spoon To stir the sauce gently
- 1 Lemon zester Optional but enhances aroma
Ingredients
- 4 pieces chicken breasts Boneless and skinless
- 2 tbsp olive oil Extra virgin for best flavor
- 3 cloves garlic Finely minced
- 2 tbsp fresh lemon balm leaves Chopped; add more for stronger aroma
- 1 tbsp lemon juice Freshly squeezed
- ½ tsp salt Adjust to taste
- ¼ tsp black pepper For a mild kick
- ½ cup chicken broth To keep the meat juicy
- 1 tbsp honey Optional; balances acidity
- 1 tbsp butter For finishing the sauce
Instructions
- Prepare the Chicken: Pat chicken breasts dry and season both sides with salt and pepper. In a bowl, drizzle olive oil and lemon juice, then coat the chicken evenly.
- Sear to Perfection: Heat a skillet over medium heat. Add olive oil and place the chicken breasts. Cook for 5–6 minutes on each side until golden brown and cooked through.
- Create the Sauce: Remove the chicken from the pan. In the same pan, melt butter and sauté minced garlic until fragrant. Add lemon balm leaves and a splash of chicken broth; stir gently for a minute.
- Combine and Simmer: Return the chicken to the pan, spooning the lemon balm sauce over it. Simmer for 3–5 minutes so the flavors blend beautifully.
- Serve Warm: Plate your chicken and drizzle the sauce on top. Garnish with extra lemon balm or lemon zest. Serve alongside rice, salad, or roasted vegetables.
Notes
- Pair with Lemon Balm Recipe for Weight Loss tea for a calming, herbal combo.
- Add creamy flair using almond milk like in our Almond Milk Chicken Curry.
- Want extra freshness? Toss in mint or basil before serving.
- For a lighter meal, pair with our Apple Chickpea Salad.
- The scent alone will make your kitchen feel like a sunny garden; don’t skip the lemon balm garnish!
Share Your Twist on This Chicken with Lemon Balm Recipe!
Did you toss in some coconut milk for a creamy tropical twist; or maybe grilled it instead for those smoky summer vibes? Whether you added chili flakes for a little heat or served it with roasted veggies for a wholesome dinner; we want to see your version!
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FAQs: Chicken with Lemon Balm
What is Chicken with Lemon Balm?
It’s a light and aromatic dish made by searing chicken with fresh lemon balm leaves, garlic, and olive oil; delivering a fresh citrusy flavor.
What does lemon balm taste like in chicken?
Lemon balm has a gentle lemon aroma with a hint of mint; it adds freshness without overpowering the dish.
Can I use dried lemon balm instead of fresh?
Yes; use about one-third the amount of dried lemon balm. Add it during cooking to release its fragrance evenly.
Is this Chicken with Lemon Balm healthy?
Absolutely; it’s rich in protein and antioxidants. Like our Lemon Balm Recipe for Weight Loss, it’s light and nourishing.
What can I serve with Chicken with Lemon Balm?
It pairs beautifully with Apple Chickpea Salad or Almond Milk Chicken Curry for a balanced meal.
Can I make Chicken with Lemon Balm creamy?
Yes; add almond milk or a spoonful of Greek yogurt near the end of cooking for a smooth, silky sauce.
Can I meal prep this recipe?
Yes; it keeps well for 2–3 days in the fridge. Store in an airtight container and reheat gently before serving.
What’s the best way to reheat Chicken with Lemon Balm?
Warm it over low heat in a skillet with a splash of broth or olive oil to keep it juicy and tender.
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