Recipe of Chhole Masala

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If there’s one dish that defines the bold, heartwarming soul of North Indian cooking, it’s the Recipe of Chhole Masala. This spicy, tangy, and aromatic chickpea curry turns every meal into a celebration. This recipe of Chhole Masala captures that authentic street-style magic right in your kitchen, with perfectly simmered chickpeas coated in a rich, spiced tomato gravy that tastes even better the next day.

What makes this dish truly special is its incredible depth of flavor. The blend of cumin, coriander, garam masala, and tangy amchur (dry mango powder) gives Chhole Masala its distinct savory, slightly sour, and deeply satisfying punch. It’s a recipe that has traveled from Punjabi dhabas (roadside eateries) to homes worldwide, earning a place as one of India’s most beloved comfort foods. And the best part? You can easily adjust the spice levels to suit your taste, from mild and creamy to fiery and bold.

This recipe of Chhole Masala is perfect for busy weeknights or weekend feasts. Serve it with fluffy basmati rice, buttery naan, or even a light side like Apple Chickpea Salad for a wholesome and protein-rich meal. Pair it with a cooling drink such as our refreshing Coconut Mojito Recipe, and you’ve got a complete meal that balances spice, flavor, and comfort beautifully.

If you love vibrant, aromatic meals that fill your home with irresistible Indian spices, this Chhole Masala recipe is one to bookmark. It’s budget-friendly, healthy, and bursting with flavor, the kind of dish that makes you want seconds (and maybe thirds).

recipe of Chhole Masala

Origins – The Story Behind the Recipe of Chhole Masala

The recipe of Chhole Masala has its roots in the vibrant streets and bustling kitchens of North India, particularly Punjab and Delhi. Traditionally known as Chana Masala, this dish was born out of the need for a hearty, flavorful meal that could be made with humble ingredients: chickpeas, onions, tomatoes, and a handful of local spices. Over time, every region and every household gave the dish its own identity, creating countless variations that remain deeply tied to Indian culinary culture.

In Punjab, Chhole Masala became a staple comfort food often served with puffed bhature or poori for festive breakfasts and weekend feasts. Street vendors in Delhi elevated it further by slow-cooking chickpeas in cast-iron pots, which gave the curry its deep color and smoky aroma. What started as a simple vegetarian dish became a symbol of warmth and hospitality, offering bold flavor in every bite.

As Indian cuisine spread across the world, the Chhole Masala recipe traveled with it, appearing in restaurants from London to Los Angeles, yet always keeping its soul intact. Modern cooks love it because it’s easy, budget-friendly, and packed with plant-based protein. With a pot of simmering Chhole Masala, the whole kitchen fills with the irresistible scent of garlic, ginger, and roasted spices, a timeless invitation to gather and share.

Today, this dish continues to inspire global twists. You might find it paired with brown rice for a lighter touch, wrapped in naan for fusion-style wraps, or served alongside healthy modern sides like the Apple Chickpea Salad from our collection. No matter the version, the recipe of Chhole Masala remains an ode to India’s culinary heritage, a flavorful story of spice, comfort, and connection that’s still shared around tables everywhere.

recipe of Chhole Masala

Tips and Tricks for the Perfect Recipe of Chhole Masala

The recipe of Chhole Masala is simple to follow, but a few smart tricks can take it from “good” to “authentically irresistible.” Whether you’re making it for a family dinner or meal prep for the week, these tested tips will help you achieve the perfect balance of flavor, texture, and spice every single time.

1. Soak and Cook Chickpeas Properly

  • Always soak dried chickpeas overnight (8–10 hours). This ensures they cook evenly and turn soft, not grainy.
  • Add a pinch of baking soda to the soaking water, which helps soften them faster.
  • If you’re using canned chickpeas, rinse thoroughly to remove excess salt and starch.

2. Use Freshly Ground Spices: Nothing compares to the aroma of freshly roasted and ground spices. Toast your cumin, coriander, and garam masala before grinding to unlock their essential oils. You can even use a homemade Chhole Masala spice blend, a mix of cumin, cinnamon, cloves, cardamom, and black pepper, to enhance depth and authenticity.

3. Build Flavor in Layers:

  • Start with a base of onions, garlic, and ginger sautéed until golden brown.
  • Add tomatoes and cook them down until the oil separates. This step is key to a rich, thick gravy.
  • Stir in the spices gradually to prevent burning and to bloom their flavors.

4. Don’t Skip the Tang: Chhole Masala’s signature punch comes from its tangy kick. Add a spoon of amchur (dry mango powder), a splash of lemon juice, or even a few dried pomegranate seeds. This acidity balances the richness of the spices perfectly.

5. Adjust the Heat to Taste: For a mild version, use Kashmiri chili powder, which adds color without overpowering heat. For a spicier kick, add fresh green chilies or a touch of red chili powder.

6. Serve It Right: Chhole Masala pairs beautifully with rice, naan, or paratha. For a balanced meal, enjoy it with a refreshing side like Apple Chickpea Salad or a cool drink like the Coconut Mojito Recipe.

Pro Chef’s Quick Reference Table

Cooking StepCommon MistakeExpert Tip
Soaking ChickpeasSkipping overnight soakSoak for 8–10 hours with a pinch of baking soda
Spice MixingAdding all spices at onceAdd gradually and stir constantly to bloom flavors
Tomato BaseUnder-cooking the gravyCook until oil separates from masala
Tangy FlavorSkipping acidityAdd amchur, lemon, or tamarind for balance
TextureWatery consistencySimmer uncovered for 10 minutes to thicken naturally

Bonus Tip:

Let your Chhole Masala rest for 30 minutes before serving. Like many Indian curries, it tastes even better after the flavors have had time to meld together; making it ideal for meal prep or next-day leftovers.

recipe of Chhole Masala

Health Benefits of Chhole Masala

The recipe of Chhole Masala isn’t just delicious, it’s also incredibly nourishing. Made primarily from chickpeas (chhole), this classic Indian dish is packed with plant-based protein, fiber, and essential minerals. Whether you’re vegetarian, vegan, or simply aiming for a more balanced diet, a bowl of Chhole Masala can fuel your body with slow-digesting carbohydrates that keep you satisfied for hours.

Chickpeas are rich in folate, magnesium, and iron, making them perfect for supporting heart health and energy levels. The spices used, like cumin, turmeric, and coriander, do more than add flavor; they have powerful anti-inflammatory and digestive properties. Together, they help regulate blood sugar levels, reduce bloating, and support gut health naturally.

Unlike many creamy curries, this Chhole Masala recipe relies on tomatoes and onions for its base instead of heavy cream. That means fewer saturated fats and more antioxidants. Pair it with brown rice or whole-grain roti for a wholesome, fiber-rich meal that’s both comforting and nourishing.

To balance the spice and support hydration, serve it alongside refreshing recipes like the Coconut Mojito Recipe or complement it with the protein-packed Apple Chickpea Salad for a power-packed lunch.

Nutrition Comparison – Traditional vs. Oooh Delish Style
Nutrient (per serving)Traditional Restaurant Chhole MasalaHomemade Oooh Delish VersionHealth Note
Calories340 kcal260 kcalLower calories with less oil and no cream
Protein10 g12 gHigher protein from extra chickpeas
Total Fat18 g9 gReduced by using minimal ghee or oil
Fiber6 g9 gBoosted by whole chickpeas and tomatoes
Sodium750 mg420 mgControlled salt levels at home
Iron12% DV18% DVEnhanced by fresh chickpeas and lemon juice
Vitamin C10% DV20% DVTomatoes and amchur add natural vitamin C
Balanced Eating Tips
  • Pair it with a side salad or light soup like the Pureed Vegetable Soup for a satisfying, balanced plate.
  • Opt for boiled chickpeas instead of canned for a lower-sodium version.
  • Cook with heart-healthy oils like olive or mustard oil.
  • Add spinach or kale to the gravy for extra fiber and vitamins.
recipe of Chhole Masala

Detailed Variations of Chhole Masala

The recipe of Chhole Masala is one of those dishes that transcends regions, cooking styles, and even moods. What began as a Punjabi comfort food has evolved into countless creative versions from street-style chaat bowls to rich, creamy restaurant-style curries. Below are five distinct and deeply flavorful variations you can try at home, each crafted to fit a unique craving or lifestyle.

1. Punjabi Chhole Masala (Restaurant-Style Classic)

The gold standard of all Chhole Masala recipes, this version is bold, deep, and full-bodied, exactly what you’ll find at popular North Indian dhabas.

  • Flavor: Spicy, smoky, and slightly tangy, with layers of ginger-garlic and garam masala.
  • How it’s made: Chickpeas are boiled with black tea bags, which give them a deep brown hue and earthy aroma. The base is a slow-cooked masala of onions, tomatoes, cumin, and whole spices, coriander, cardamom, and bay leaves, simmered until thick and velvety.
  • Serving suggestion: Pair it with hot bhature, fluffy naan, or fragrant jeera rice.
  • Pro tip: Add a tablespoon of butter or ghee at the end to give your curry that restaurant-style sheen and depth.
2. Dry Street-Style Chhole (Tangy and Snackable)

Inspired by Delhi’s famous food stalls, this version of Chhole Masala is all about punchy flavors and quick cooking.

  • Flavor: Zesty, bold, and slightly smoky with a lemony bite.
  • How it’s made: The chickpeas are sautéed in minimal oil with onions, tomatoes, and a hit of chaat masala and amchur (dried mango powder). No gravy here, just spice-coated chickpeas ready to scoop up with naan or spoon over rice.
  • Serving suggestion: Perfect as a filling for wraps, rolls, or samosa chaat, or topped with chopped onions, coriander, and green chilies.
  • Pro tip: Add a splash of tamarind chutney for extra tang; it brings the authentic street-food punch home.
3. Creamy Coconut Chhole Masala (South-Indian Fusion)

If you love creamy curries but want to skip dairy, this variation is your dream come true.

  • Flavor: Mildly spicy, smooth, and subtly sweet with a tropical aroma.
  • How it’s made: Tomatoes are replaced with coconut milk, creating a silky base that soothes the spice. Temper curry leaves and mustard seeds in coconut oil before mixing them into the curry for that Southern flair.
  • Serving suggestion: Serve it with steamed jasmine rice, idiyappam (string hoppers), or even dosa for a hearty coastal meal.
  • Pro tip: Sprinkle freshly grated coconut and a squeeze of lime before serving to balance the richness.
4. High-Protein Spinach Chhole (Healthy Green Power)

A nourishing twist that brings together the goodness of greens and protein-rich chickpeas.

  • Flavor: Earthy, mildly spiced, and hearty; a wholesome comfort bowl that still feels indulgent.
  • How it’s made: Blend blanched spinach leaves, green chilies, and ginger into a smooth puree, then cook it with sautéed onions, garlic, and boiled chickpeas.
  • Serving suggestion: Enjoy it with brown rice, whole-wheat chapati, or a side of Apple Chickpea Salad Recipe for a complete, nutrient-dense meal.
  • Pro tip: Add a spoonful of lemon juice or amchur just before serving to keep the green color bright and vibrant.
5. Tangy Amchur Chhole (Zesty and Light)

A refreshing take on the classic recipe, perfect for those who love a sour, lip-smacking edge to their curries.

  • Flavor: Bright, tart, and spice-forward with a hint of sweetness from caramelized onions.
  • How it’s made: The masala base is enhanced with amchur (dried mango powder) and a touch of tamarind paste for balanced tang. The gravy is lighter, making it perfect for lunch or summer meals.
  • Serving suggestion: Serve it with plain basmati rice or phulkas and a chilled Coconut Mojito to balance the heat.
  • Pro tip: Roast cumin and coriander seeds before grinding them adds a smoky flavor that perfectly complements the sourness.
recipe of Chhole Masala
Flavor Style Comparison Table
VariationFlavor ProfileKey IngredientsBest Served WithCooking StyleSkill Level
Punjabi Chhole MasalaBold, rich, spicyTea-brewed chickpeas, garam masalaBhature, naanSlow-simmered⭐⭐ Intermediate
Dry Street-Style ChholeZesty, tangy, snackyChaat masala, amchurWraps, rolls, rice bowlsStir-fried⭐ Easy
Creamy Coconut ChholeMild, creamy, nuttyCoconut milk, curry leavesSteamed rice, dosaOne-pot⭐⭐ Medium
Spinach Chhole MasalaEarthy, healthy, heartySpinach puree, garlicBrown rice, chapatiBlend and cook⭐ Easy
Tangy Amchur ChholeSharp, sour, lightAmchur powder, tamarindPhulkas, basmati riceQuick sauté⭐ Easy
Extra Ideas to Personalize Your Chhole
  • Mix with quinoa or millet instead of rice for a modern healthy upgrade.
  • Add boiled potatoes for a heartier version.
  • Stir in tofu cubes for added protein and texture.
  • Try smoked paprika for an international twist.

Recipe of Chhole Masala From OoohDelish!

recipe of Chhole Masala

Chhole Masala Recipe

A hearty and flavorful North Indian Chhole Masala recipe made with tender chickpeas simmered in a spiced tomato-onion gravy. This classic dish delivers comfort, aroma, and nutrition in every bite; perfect with rice, roti, or bhature. A wholesome vegetarian curry that’s as easy to make as it is delicious!
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Healthy Side Dishes & Salads, Main Course, Vegetarian
Cuisine Indian
Servings 4
Calories 265 kcal

Equipment

  • 1 Large Pot or Pressure Cooker For boiling chickpeas until tender
  • 1 Non-stick Pan To sauté onions and spices
  • 1 Blender or Food Processor Optional, for smooth gravy texture
  • 1 Wooden Spoon For stirring and mixing evenly
  • 1 Ladle To serve the curry perfectly

Ingredients
  

  • For Boiling Chickpeas
  • 1 cup dried chickpeas soaked overnight
  • 3 cups water
  • 1 black tea bag optional, for color
  • ½ tsp salt
  • For Masala Base
  • 2 tbsp vegetable oil or ghee
  • 2 medium onions finely chopped
  • 2 medium tomatoes pureed
  • 1 tbsp ginger-garlic paste
  • 1 green chili slit lengthwise
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • ½ tsp turmeric powder
  • 1 tsp garam masala
  • 1 tsp red chili powder adjust to taste
  • 1 tsp amchur powder dry mango powder
  • Salt to taste
  • ½ cup water for desired consistency
  • For Garnish
  • Fresh coriander leaves chopped
  • Lemon wedges
  • Sliced onions

Instructions
 

Step 1: Boil the Chickpeas

  • Soak chickpeas overnight or for at least 8 hours.
  • Drain and rinse them, then transfer to a pot with 3 cups of water, salt, and the tea bag.
  • Boil until chickpeas are soft and tender (approx. 25–30 minutes in a pot or 8–10 minutes in a pressure cooker).

Step 2: Prepare the Masala Base

  • Heat oil or ghee in a pan over medium flame.
  • Add cumin seeds and let them splutter.
  • Add chopped onions and sauté until golden brown.
  • Stir in ginger-garlic paste and green chili, cook for 1–2 minutes.
  • Add tomato puree and cook until the oil begins to separate from the mixture.

Step 3: Spice It Up

  • Add coriander powder, turmeric, red chili powder, and salt.
  • Mix well and cook for another 2–3 minutes.
  • Add boiled chickpeas (discard the tea bag) along with ½ cup of the boiled water.
  • Mash a few chickpeas using the back of a ladle to thicken the gravy.
  • Add amchur powder and garam masala, stir, and simmer for 10 minutes on low heat.

Step 4: Garnish and Serve

  • Turn off the heat and garnish with chopped coriander.
  • Squeeze a bit of lemon juice before serving.
  • Enjoy hot with bhature, jeera rice, or whole-wheat roti.

Notes

  • For a richer taste, replace half the oil with ghee.
  • To make it vegan, skip ghee and use coconut oil instead.
  • Adjust spice levels according to your preference & add green chilies for heat or amchur for tang.
  • Store leftovers in an airtight container in the fridge for up to 3 days; it tastes even better the next day!
  • Serve with refreshing drinks like the Coconut Mojito Recipe or Blackberry Mojito Recipe for a balanced meal.
recipe of Chhole Masala
recipe of Chhole Masala
Keyword chhole masala recipe, easy chickpea curry, healthy Indian curry, Punjabi chole, recipe of chhole masala

Share Your Twist

Share Your Twist on the Chhole Masala Recipe 🍛✨

Do you make your Chhole Masala with an extra kick of chili, or prefer it mild and creamy with coconut milk? Maybe you toss in spinach for a healthy twist or finish it with a drizzle of ghee for that restaurant-style flavor? We’d love to see YOUR version!

📸 Snap a photo and tag us on Instagram or Facebook using #OoohDelishTwist your creation might be featured!

💌 Have a unique family version? Email it to contact@ooohdelish.com and join our growing community of passionate home cooks.

recipe of Chhole Masala

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FAQs: recipe of Chhole Masala

Can I use canned chickpeas for Chhole Masala?

Yes, you can! Just rinse and drain them before adding to the masala base for a faster version.

How do I make Chhole Masala thicker?

Mash a few boiled chickpeas directly in the gravy and simmer until it reaches your desired consistency.

What can I serve with Chhole Masala?

Serve it with Runza Bread, bhature, naan, or steamed rice for a complete meal.

Is Chhole Masala vegan?

Yes! It’s naturally vegan when cooked in oil instead of ghee and without dairy-based toppings.

Can I freeze Chhole Masala?

Absolutely! Store it in freezer-safe containers for up to 2 months and reheat gently on the stove.

How spicy is traditional Chhole Masala?

It’s moderately spicy, but you can easily adjust heat by reducing chili powder or adding yogurt while serving.

Can I make Chhole Masala without onion and garlic?

Yes! Use extra tomatoes, hing (asafoetida), and ginger to create flavor without alliums.

What’s the secret to restaurant-style Chhole Masala?

Use black tea bags while boiling chickpeas and a blend of garam masala for that deep color and authentic flavor.

Can I add vegetables to Chhole Masala?

Definitely! Spinach, kale, or bell peppers blend perfectly and add nutrients and texture.

Where can I find more healthy Indian recipes?

Try our Apple Chickpea Salad Recipe and Pureed Vegetable Soup Recipe for wholesome, plant-based meals.

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