If you’re craving pizza without the carbs but still want all the flavor, this Chicken Crust Pizza Recipe is about to become your new favorite. Instead of traditional dough, this genius low-carb twist uses seasoned ground chicken as the base, creating a protein-packed crust that’s sturdy, savory, and gluten-free. It’s crispy on the edges, tender in the middle, and a perfect canvas for all your favorite toppings.
This high-protein, keto-compliant recipe is perfect for anyone looking to reduce their carb intake without giving up the comfort of hearty food. Whether you’re on any diet or just looking for a fun, creative way to use ground chicken, this pizza brings a big flavor with little effort. You’ll be amazed at how simple it is to make and how well it stands up to layers of sauce, cheese, and toppings.
Great for meal prep, weeknight dinners, or impressing your fit friends, this Chicken Crust Pizza is more than just a trend. It’s a smart, satisfying upgrade to your pizza game. Get ready to bake, slice, and enjoy every bite guilt-free!

Origins of Chicken Crust Pizza
Chicken Crust Pizza became a popular alternative in the low-carb/keto sphere, offering a great option to the typical carb-loaded pizza base. During the rise of gluten-free and high-protein lifestyles, home cooks and food bloggers began experimenting with alternatives that did not compromise on flavor or texture. Ground chicken was a game-changer for the base. It’s naturally strong, holds the toppings well, and gets crispy and beautiful in the oven.
Cauliflower crust was the first low-carb darling, but many people found it to be too labor-intensive and not filling enough. Chicken crust pizza brought the answer to that: simple and with fewer ingredients, and it had higher protein. And now it’s a staple in keto cookbooks, gym-goers meal plans, and health bars worldwide.

Health Benefits of Chicken Crust Pizza
Swapping out traditional dough for chicken comes with a surprising number of nutritional perks. This pizza packs a powerful protein punch and contains fewer carbs, making it a smart choice for those watching blood sugar, reducing gluten, or following specific fitness goals.
Nutrient | Benefit |
---|---|
Protein | Supports muscle growth, satiety, and energy levels |
Low Carbs | Helps stabilize blood sugar and reduce insulin spikes |
No Refined Flour | Ideal for gluten-free, grain-free, or low-inflammatory diets |
Calcium (from cheese) | Supports strong bones and teeth |
Healthy Fats | Promotes brain health and helps absorb fat-soluble vitamins |
Add veggies as toppings and you’ve got a balanced, nutritious meal in every slice!

Check Health Benefits of Chicken
Keto Diet and Pizza? Yes, You Can!
Pizza and keto may not seem like synonymous terms, but Chicken Crust Pizza will have you rethinking that. When it comes to comfort food, it’s okay to opt for a low-carb approach. This crust is already keto-friendly: no flour, no grains, no sugar, just protein and fat in balance. And with high-protein toppings and full-fat cheese, it falls perfectly into macro goals, filling that deep-down pizza craving spot.
And because it has a crust made with chicken, you sidestep the hidden carbs and fillers that often populate cauliflower crusts or store-bought keto pizzas. It’s a wonderful way to stay on track, especially if you’re meal-prepping or watching your macros. The best part? You won’t even miss the dough. Every slice is so satisfying and bursting with flavor.

👇 Ready for a pizza night that’s low on carbs but high on flavor?
This Chicken Crust Pizza is crispy, cheesy, and totally guilt-free.
Scroll down for the full step-by-step recipe, it’s easier than you think!
Let’s bake up some protein-packed perfection! 🍕🔥
Chicken Crust Pizza Recipe From OoohDelish!

Chicken Crust Pizza Recipe
Equipment
- 1 Mixing bowl
- 1 Baking sheet
- 1 Parchment paper
- 1 Spatula
- 1 Oven
Ingredients
- For the Crust
- 1 lb ground chicken
- 1/2 cup shredded mozzarella
- 1/4 cup grated parmesan
- 1 egg
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Toppings Customizable
- 1/2 cup sugar-free pizza sauce
- 1 cup shredded mozzarella
- 1/4 cup sliced bell peppers
- 1/4 cup sliced olives
- 1/4 cup red onion optional
- 1/2 tsp Italian seasoning
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Make the Crust: In a bowl, combine ground chicken, mozzarella, parmesan, egg, and seasonings. Mix until fully combined.
- Shape the Base: Transfer the mixture onto the lined baking sheet and flatten into a circular or rectangular pizza shape about 1/4 inch thick.
- Bake the Crust: Bake the crust for 20–22 minutes until fully cooked and lightly golden on the edges.
- Add Toppings: Remove from oven. Spread pizza sauce evenly, then top with cheese, veggies, and seasonings.
- Final Bake: Return to oven and bake for 5–7 more minutes, or until cheese is melted and bubbly.
- Rest and Serve: Let rest for 5 minutes, slice, and enjoy your protein-packed pizza!
Notes
- You can swap ground chicken for ground turkey.
- Make it spicier with chili flakes or jalapeños.
- Store leftovers in the fridge for up to 3 days. Reheat in a toaster oven or skillet for best results.


Tips and Tricks for Perfect Chicken Crust Pizza
- ✅ Use lean ground chicken (93% lean or higher) for the best texture and shape retention.
- 🧂 Season the chicken base well with garlic, herbs, and salt; think of it like seasoning your dough.
- 🧼 Press and flatten the crust evenly on parchment paper to avoid uneven cooking.
- 🔥 Pre-bake the crust before adding toppings, this ensures a crispy, non-soggy base.
- 🧀 Use shredded cheese as a binder to help hold the crust together without flour.
- 🧊 Let it cool for a few minutes after baking so the crust sets and slices cleanly.
- 🍳 Use parchment or a silicone baking mat to avoid sticking and make cleanup easier.
Chicken Crust Pizza Variations
This recipe is incredibly flexible, so you can get creative with the flavor profile and toppings:
- 🌿 Italian Style: Add oregano and basil to the crust, top with marinara, mozzarella, and pepperoni.
- 🌶️ Spicy Buffalo Chicken: Mix hot sauce into the crust, then top with buffalo sauce, blue cheese, and red onions.
- 🧄 Garlic Parmesan Crust: Add garlic powder and parmesan to the chicken for a richer flavor.
- 🥦 Veggie Supreme: Load up with mushrooms, spinach, bell peppers, and olives.
- 🍍 Hawaiian Style: Go bold with ham, pineapple, and a tangy BBQ sauce drizzle.
- 🥑 Breakfast Pizza: Crack an egg on top and add bacon and avocado for a protein-rich breakfast option.

Conclusion
If you’re on the hunt for a low-carb pizza that you don’t have to force yourself to eat, you’ve got to try this Chicken Crust Pizza. It’s satisfying, full of protein, and it’s got all the good stuff that I love about pizza: crispy edges, chewy cheese, and endless toppings, minus the carby guilt.
The best thing about this recipe is that it’s incredibly easy to make, and you can customize it exactly to your taste. Whether you’re following a keto diet or eating gluten-free (or none of the above), this crust stands up to every sauce, from classic marinara to spicy buffalo. And it’s family-friendly and meal-prep-friendly!
So the next time that craving hits check the dough and grab the chicken. This Chicken Crust Pizza is the comfort food and clean eating you need in your life, all in one bite. Happy baking and happy eating every bite! 🍕💪

Share Your Twist on Chicken Crust Pizza!
Did you go classic with pepperoni and mozzarella, or mix it up with pesto, goat cheese, or BBQ sauce? Maybe you shaped it into mini pizzas or added a stuffed crust twist?
At Oooh Delish, we love seeing your delicious customizations; whether you kept it keto or gave it a bold gourmet makeover!
📸 Snap a pic of your Chicken Crust Pizza masterpiece and tag us with #OoohDelishTwist; we might feature it on our page!
💌 Have a family version or secret topping combo? Email it to contact@ooohdelish.com and we may publish it with full credit to you!
Your creativity could inspire the next crave-worthy pizza night! 🍕🐔
FAQs: Chicken Crust Pizza Recipe
Can I make Chicken Crust Pizza ahead of time?
Yes! You can pre-bake the crust and store it in the fridge for up to 2 days. Add toppings and reheat when ready to serve.
Can I freeze the chicken crust?
Absolutely. Bake the crust, cool it completely, then freeze it in a zip-top bag. Thaw and top when you’re ready to eat.
Is Chicken Crust Pizza keto-friendly?
Yes! It’s naturally low in carbs, grain-free, and high in protein, making it ideal for keto and low-carb diets.
What can I use instead of ground chicken?
You can use ground turkey, lean ground beef, or even canned chicken (drained well) as a substitute.
How do I keep the crust from sticking?
Use parchment paper or a silicone baking mat. Avoid using foil or baking directly on the pan without lining.
Try our recipes from OoohDelish!
Beef Steak with Mashed Potatoes
Chicken with Mashed Potatoes and Gravy
Ground Beef and Gravy Over Mashed Potatoes
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