Greek Yogurt Mashed Potatoes

Looking to level up your mashed potato game with a healthy twist? Say hello to Greek Yogurt Mashed Potatoes, a lighter, tangier version of the classic side dish that doesn’t skimp on creaminess. By swapping out heavy cream or butter for protein-rich Greek yogurt, you get the same fluffy texture you love but with a refreshing zip and a nutritious boost.

Greek yogurt gives the mash a silky texture and a slight tang that pairs well with everything from grilled meats to roasted vegetables. Whether you’re getting ready for festivities or preparing a weeknight meal, this easy ingredient switch makes the everyday mashed potatoes special. The best part is that it’s a clever way to get a couple more probiotics and protein in your day!

At OoohDelish!, we’re obsessed with taking comfort food and pumping it up with all sorts of good things, and this is one of our favorite sides. It’s fast, it’s simple, and it can be customized with some herbs, garlic, or even a sprinkle of Parmesan. The flavor of these Greek Yogurt Mashed Potatoes is undeniably sexy. You won’t be able to get enough of the velvety smooth texture that you’ll only want to keep on spooning. 🥔💛

Get ready to mash with a twist!
These Greek Yogurt Mashed Potatoes are creamy, tangy, and secretly good for you.
Perfect as a smart side for any hearty main dish.
Here’s the OoohDelish! version, lightened up, but big on flavor! 🥔✨

Greek Yogurt Mashed Potatoes

These Greek Yogurt Mashed Potatoes are a lighter take on the traditional classic, creamy, tangy, and protein-packed without sacrificing comfort.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Side Dish

Cuisine American

Servings 4

Calories 160 kcal

Equipment

• Large pot
• Potato masher or fork
• Mixing bowl

Ingredients

  

• 2 lbs russet potatoes peeled and chopped
• ¾ cup plain Greek yogurt full-fat or low-fat
• ¼ cup warm milk more if needed
• 2 tbsp butter optional
• ½ tsp garlic powder optional
• Salt and pepper to taste
• 1 tbsp chopped chives optional garnish

Instructions

 

• Boil potatoes in salted water until fork-tender (about 15–20 minutes).
• Drain and return to pot or place in a mixing bowl.
• Add Greek yogurt, warm milk, and butter (if using). Mash until smooth.
• Season with garlic powder, salt, and pepper. Mix well.
• Adjust texture with extra milk if needed.
• Garnish with chives and serve warm.
• 

Notes

Perfect for pairing with grilled meats or veggies.

Try mixing in roasted garlic or Parmesan for extra flair.

 

We hope this creamy side becomes a staple on your table.
Enjoy every fluffy, tangy bite — and bon appétit from all of us at Oooh Delish! 🥔💛

Keyword Greek Yogurt Mashed Potatoes, healthy mashed potatoes, light mashed potatoes

Share Your Twist on Greek Yogurt Mashed Potatoes!

Did you fold in roasted garlic for extra depth? Swap the russets for Yukon Golds or sweet potatoes? Maybe you jazzed things up with parmesan, caramelized onions, or a dollop of pesto?

At Oooh Delish, we love seeing your creative spins — whether you made it vegan with olive oil and almond milk or added a smoky edge with paprika and crispy bacon bits.

📸 Snap a pic of your creamy Greek Yogurt Mashed Potato creation and tag us on social media using #OoohDelishTwist — we might feature your version on our site!

💌 Got a recipe riff or a beloved family take? Email it to us at contact@ooohdelish.com and we’ll gladly test it in our kitchen. Your twist could be the next viral favorite!

Let’s keep the spuds sensational! 🥔💛

FAQs: Greek Yogurt Mashed Potatoes