There’s a timeless appeal to the simple yet elegant dish of Salmon with Mashed Potatoes. The buttery flakiness of oven-roasted or pan-seared salmon pairs perfectly with the creamy richness of mashed potatoes, creating a balanced and deeply satisfying meal. Whether you’re prepping for a cozy dinner at home or looking to impress guests with minimal effort, this pairing never disappoints.
Not only is Salmon with Mashed Potatoes comfort food, but it’s also loaded with nutrients (and flavour)! The salmon brings you a dose of heart-healthy omega-3s and lean protein, and with the mashed potatoes it’s giving you a hot, starchy base that’s easy to modify. Whether it’s garlic and herbs or a drizzle of lemon butter (or a crust of smoky paprika), you can add your touch easily.
This dish is also a winner in the versatility department. Serve it with sautéed greens, roasted vegetables or a bright salad, and you have a plate of food that’s appropriate for any season. Regardless of whether you choose wild-caught or farm-raised salmon, creamy Yukon golds, or fluffy russets, Salmon with Mashed Potatoes is a comforting classic that any home cook would love in their repertoire.
Ready to elevate dinner without the fuss?
This Salmon with Mashed Potatoes recipe brings restaurant-style flavor straight to your kitchen.
Creamy, dreamy spuds meet perfectly cooked, flaky salmon in one irresistible bite.
Let’s dive in, you’re just a few steps away from your next favorite comfort meal!
Salmon with Mashed Potatoes
Equipment
- Skillet or non-stick pan
- Saucepan
- Mixing bowl
- Potato masher or ricer
Ingredients
- For the Salmon:
- 4 fillets Salmon skin on or off, your choice
- 1 tbsp Olive oil
- 1 tsp Salt
- ½ tsp Black pepper
- ½ tsp Paprika
- 1 Lemon for zest and juice
- For the Mashed Potatoes:
- 4 large Russet potatoes peeled and chopped
- ¼ cup Butter
- ½ cup Milk warm, or heavy cream for extra richness
- 1 tsp Salt
- ½ tsp Garlic powder optional
- 2 tbsp Sour cream or cream cheese optional, for extra creaminess
- Fresh parsley chopped for garnish
Instructions
- Prepare the Potatoes: Boil chopped potatoes in salted water until fork-tender (about 15 minutes). Drain and transfer to a large bowl.
- Mash & Flavor: Add butter, warm milk, salt, garlic powder, and optional sour cream. Mash until smooth and fluffy. Cover and keep warm.
- Cook the Salmon: Pat the salmon dry with paper towels. Season with salt, pepper, and paprika. Heat olive oil in a skillet over medium-high heat.
- Sear the Salmon: Place salmon fillets skin-side down (if using) and sear for 4–5 minutes, then flip and cook another 3–4 minutes until the fish flakes easily with a fork. Squeeze fresh lemon juice over the top.
- Serve: Scoop a generous portion of mashed potatoes onto each plate, top with a salmon fillet, and garnish with parsley and lemon zest. Enjoy!
Notes
- You can substitute Greek yogurt for sour cream in the mashed potatoes.
- For an herby twist, add chopped dill or chives to the potatoes or salmon.
- Don’t overcook the salmon, it’s best slightly pink in the center.
Hope you loved this cozy Salmon with Mashed Potatoes!Bon appétit and may your next dinner be just as satisfying and full of flavor. 🥔🐟✨
This Salmon with Mashed Potatoes is one of those classic meals that bridges the gap between comfort food and something elegant. The buttery richness of the mashed potatoes complements the flaky, savoury salmon; the result is a dish that is rich and satisfying without being heavy and full of flavour,, without any one element overpowering the rest. It’s a recipe that you’ll turn to whether you’re cooking for one, your family, or anyone you need to impress with a home-cooked classic.
But what really makes this dish a standout is how versatile it is. The mashed potatoes can also be customized: Add Greek yogurt, garlic confit or ricotta, depending on your mood or dietary aims. The salmon, too, can be kept plain or can be seasoned effortlessly with different spices and herbs. Dill, rosemary or even a honey glaze all work very well. Whether you roast it, sear it or grill it, salmon comes with built-in luxury, a preternatural succulence and a rich, oily smack that wafts through the house at the merest suggestion of heat.
So, the next time you’re trying to decide what to do with a package of salmon and a bag of potatoes, keep this dish in mind. It’s nourishing, friendly , and always so satisfying. And don’t forget the fresh herbs and a squeeze of lemon for brightening. We trust it will bring warmth and cheer to your table bon appétit!
🧑🍳 Share Your Twist on Salmon with Mashed Potatoes! 🎣🥔
Did you pan-sear your salmon with a maple glaze? Swap the mashed potatoes for a garlicky cauliflower mash? Or maybe you infused your potatoes with ricotta or topped them with crispy shallots?
At Oooh Delish!, we love seeing your creative spins on classic dishes. Whether you’ve gone full Mediterranean with olives and herbs or added a zesty lemon caper sauce; we want to hear about it!
📸 Snap a photo of your Salmon with Mashed Potatoes masterpiece and tag us using #OoohDelishTwist on Instagram or Facebook.
💌 Got a favorite version or family tip? Send it to us at contact@ooohdelish.com we might feature your creation on our site with credit to you!
FAQs: Salmon with Mashed Potatoes!
What kind of salmon works best for this recipe?
Fresh fillets like Atlantic, sockeye, or coho salmon are great choices. Skin-on pieces provide extra flavor when seared.
Can I use frozen salmon?
Yes, just make sure it’s fully thawed and patted dry before cooking to ensure proper searing and even cooking.
How can I make the mashed potatoes creamier?
Use warm heavy cream or milk and mash with butter or ricotta cheese for a smooth, creamy texture.
What are good seasoning options for the salmon?
Simple salt and pepper works well, but adding garlic powder, smoked paprika, dill, or lemon zest enhances the flavor beautifully.
Can I make this dish ahead of time?
Yes! You can prep the mashed potatoes in advance and reheat gently with added milk. Cook the salmon just before serving for best texture.
Try our recipes from OoohDelish!
Beef Steak with Mashed Potatoes
Chicken with Mashed Potatoes and Gravy
Ground Beef and Gravy Over Mashed Potatoes
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